Aromatherapy- the therapy of healing the mind and body using the aroma of Pure Essential Oils. Pure Essential Oils are made from plants, spices, trees and fruit. Some are distilled, others expressed. Depending on the quantity used. Some oils like lavender, eucalyptus, lemon use little plant to produce lots of oil while Rose, Jasmine need lots of plant to produce little oil. Lavender, lemon and eucalyptus are less expensive than Rose or Jasmine.
That is one way to tell a good quality Essential Oil.
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There are many brands of Essential Oils, be aware of the quality of the Essential Oil you are using, There are many low grade oils that are no good for healing.
If you wish to really use the best Essential Oils to heal the body and mind please check the quality before you buy. To really get the best find a reputable Aromatherapist and ask what brand she uses.
How to use Aromatherapy?
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