oakley bob shoes
| oakley shoes
oakley bob shoes Oakley Shoes |
| oakley shoes
Discount Golf Shoes Oakley Shoes |
Oakley Shoes
|
oakley shoes TODAY'S GOLF - Thursday, April 29, 2004"Tips... News... And More... All For The Love Of The Game" ------------------------------------------------------------ To SUBSCRIBE visit: http://www.gophercentral.com/sub/sub-golf.html Subscribe ------------------------------------------------------------ IN THIS ISSUE: 1. ASK THE PRO 2. IT'S GOOD FOR YOUR GAME - Sculpt Your Shoulders - Easily 3. THE GOLF DOCTOR - ARM SHOULD BE BOWED BUT NOT BENT ASK THE PRO Q: I have trouble determining what the width of my stance should be. I keep experimenting; sometimes I use a narrow stance, and it works for a while and then stops working. Sometimes I do well with a wide stance, but that doesn't last either. How can I find out which one is right for me? Or is it important at all? Maybe I'm making too big a deal out of it. -- Al C., from the Web A: The width of your stance is important. It influences your stability, balance and mobility. The rule of thumb is your foot spread should be no wider than shoulder width (for your driver); the narrowest is the width of your hips (short irons). To determine the best width for you, chose a 5-iron and take a few slow-motion swings in front of a mirror, posing in your finish position. Then (assuming you are a right-handed player) check out your right knee position. If your right knee passes your left, your stance is too narrow. If there is a gap between your knees, your stance is too wide. Your stance is correct when your knees end up even with each other. Once you determine the stance width for the 5-iron, your stance should be slightly narrower for clubs that are shorter than the 5-iron and slightly wider for the longer ones. It is my experience that most golfers take too wide a stance because it feels powerful. Actually, it's just the opposite because too wide a stance makes it difficult to transfer weight into the left hip socket on the downswing, a mistake that causes the "fire and fall back" finish -- a sure way to hit the power-robbing slice. To find out more on stance width and how to match it to your body type, consult my book "The LAWs of the Golf Swing." ------------------------------------------------------------ ATTENTION LADIES: Look Like A Diva Without Spending Like A Diva The Limited Edition Designer Inspired Purse Collection If you've ever wanted to own a designer purse but did not want to pay the outrageous prices, you have to check out this Designer Inspired Collection. It is the perfect match for the fashionably conscious AND budget minded. Get the inspired replica of the Chanel Purse Collection made so popular by Hollywood's biggest celebrities. This VERY HARD TO FIND collection includes one large handle purse, one handbag and even a cute cell phone holder. The real thing would cost you over $600. Don't miss your chance to get the Designer Inspired replica for $79.99. Available in Burgundy and Black. For full product details, VISIT: http://ads.gophercentral.com/al/a?aid=16&ent=1963 Designer Inspired Chanel Purse Collection ------------------------------------------------------------ IT'S GOOD FOR YOUR GAME Sculpt Your Shoulders - Easily Shoulders are a very complex muscle group to train. To simplify your comprehension of these muscles, we will divide this area into three parts: the front deltoids, the side or middle deltoids, and the rear deltoids. It's like with any other muscle group; a well-balanced workout focusing on all three parts of your shoulders will increase muscle growth and muscle definition. Also, remember to keep your diet in check in order to raise your likelihood of developing well-rounded, buff shoulders. To keep your workout short and sweet, carry out 3 or 4 exercises for a total of 14 sets. We'll start with a basic exercise that concentrates on building the front and side deltoid muscles. shoulder press with dumbbells This movement is similar to the military press, except you'll be using dumbbells. By using these weights you'll achieve a tremendous range of motion, which helps stretch out the muscles while working more muscle fibers in the shoulder area. Here are your goals in terms of sets and repetitions. Sets: 4 Repetitions: 15 - 10 - 8 - 8 Technique: Sit on an upright bench (or 90 degree chair), with your feet firmly on the floor to ensure proper balance. Hold a dumbbell in each hand next to your shoulders, keeping elbows out and palms and fingers facing the wall or mirror. Your forearms should be perpendicular to the floor. Make sure your back is upright and resting against the back of the bench with your shoulders back and your chest sticking out. Press the dumbbells straight up overhead, but don't lock your elbows at the end of the motion, in order to maintain full tension on your shoulder muscles. Slowly lower the weights to the starting position. A good tip is to point the dumbbells inwards (towards your shoulders) when coming down. This focuses the tension of the movement to your shoulders. Make your waist look smaller with more shoulder exercises... ------------------------------------------------------------ The EVERLight - The No Fuel, No Flame Lighter That Lasts ForEVER The EVERLight is now available to the general public. Utilizing banded heat coils it is the most revolutionary flame-less lighter EVER. No more messy, smelly or hazardous butane refills. Just grip and slide your EVERLight for a perfect light... EVERY time. Completely WINDPROOF, this marvel of a lighter makes a great gift. The next generation of lighters is here... Order your very own EVERLight for just, $5.99 (just $4.99 ea. for 2 or more). VISIT: The EVERLight ------------------------------------------------------------ THE GOLF DOCTOR ARM SHOULD BE BOWED BUT NOT BENT If you're an experienced golfer, you know that at the top of the backswing your lead arm (the left arm for right- handed players) should not collapse. An excessively bent left arm changes the radius of the swing arc, making it more difficult to return the club head to the ball correctly. However, a stiff left arm that is ram-rod straight adds too much tension to your swing and can lead to elbow problems. A stiff left arm makes it difficult to sequence the downswing correctly (it should unfold from the ground up), and it stifles the power-producing centrifugal force that helps accelerate the target arm through impact. At the top of your backswing, your target arm should be extended, but not stiff, as LPGA Futures Tour player Kristi Gleason is demonstrating in this photo. Her left arm is stretched by applying pressure during the takeaway with the heel of her right hand where it touches her left thumb. Because she pushes down and away with her right hand throughout her backswing, Kristi maintains maximum width all the way to the top of her swing. This leaves her left arm "soft" and ready for action. In golfspeak this is what we call a perfect left arm -- "bowed, but not bent, straight but not stiff." -- T.J. Tomasi ------------------------------------------------------------ Questions? Comments? Email us: mailto:golf@gophercentral.com Email your comments ------------------------------------------------------------ To SUBSCRIBE visit: http://www.gophercentral.com/sub/sub-golf.html Subscribe ~~~~~~~~~~~~~~~~ UNSUBSCRIBE: http://news.gophercentral.com/s/?a=u&n=440&s=49160041 Unsubscribe You are subscribed as: tff@flashmail.com If you are having problems unsubscribing please email us at: Problems? * PLEASE allow 48-hrs for removal from this list * ~~~~~~~~~~~~~~~~ More Fun and Amusement by emailL: http://www.gophercentral.com More F-R-E-E Newsletters ____________________________________________________________ END OF TODAY'S GOLF Copyright 2004 by PENN LLC. All rights reserved. Please forward this, in its entirety, to others. |
|
oakley shoes TODAY'S GOLF - Wednesday, May 5, 2004"Tips... News... And More... All For The Love Of The Game" ------------------------------------------------------------ To SUBSCRIBE visit: http://www.gophercentral.com/sub/sub-golf.html Subscribe ------------------------------------------------------------ IN THIS ISSUE: 1. PGA TOURS - Schedule 2. GOLF CHUCKLE 3. PRO REPORT - pardon me, what's par? PGA TOURS PGA TOUR HP Classic of New Orleans € Site: New Orleans. € Schedule: Today-Sunday. € Course: English Turn Golf & Country Club (7,116 yards, par 72). € Purse: $5.1 million. Winner¹s share: $918,000. € Television: USA (Today, 4-6 p.m.; Friday, 3-6 p.m.) and CBS (Saturday-Sunday, 3-6 p.m.). LPGA TOUR Chick-fil-A Charity Championship € Site: Stockbridge, Ga. € Schedule: Today-Sunday. € Course: Eagle¹s Landing Country Club (6,368 yards, par 72). € Purse: $1.6 million. Winner¹s share: $240,000. € Television: ESPN2 (Today, 2-4 p.m.; Sunday, 3-5 p.m.) and ESPN (Friday, 1-3 p.m.; Saturday, 5-7 p.m.). CHAMPIONS TOUR Bruno¹s Memorial Classic € Site: Hoover, Ala. € Schedule: Friday-Sunday. € Course: Greystone Golf and Country Club, Founder¹s Course (7,092 yards, par 72). € Purse: $1.5 million. Winner¹s share: $225,000. € Television: The Golf Channel (Friday-Sunday, 5-7:30 p.m., 10 p.m.-midnight). ------------------------------------------------------------ ANNOUNCING THE MOST POWERFUL MUSCLE CREAM YOU CAN BUY WITHOUT A PRESCRIPTION... If you suffer from muscle soreness, no one needs to tell you how much it hurts. But what you should know is how to RID YOURSELF OF CHRONIC MUSCLE PAIN. Introducing Ultra Strength Muscle Rub... the latest weapon in the war on muscle soreness. Created by experts, clinically proven Ultra Strength Muscle Rub quickly penetrates deep to the root of muscle soreness for INSTANT RELIEF. Find out what thousands have already discovered for just $7.99.. or SAVE $4.00 when you buy two tubes. Say goodbye to muscle soreness, VISIT: Ultra Strength Muscle Rub ------------------------------------------------------------ GOLF CHUCKLE A golfer came back into the clubhouse and ordered a beer in a hoarse whisper and trying to talk in obvious distress. "What happened to you?" the barman asked. "I was following a group of ladies when one of them hit her ball out of bounds into a cow pasture", he wheezed. "I went to help them look for it and spotted a ball stuck in cow's backside. When I called her over I lifted the cow's tail and asked, 'Does this look like yours?' That's when she hit me in the throat with a 9-iron." ------------------------------------------------------------ Introduce Your Child To The Power Of Prayer With THE BEDTIME PRAYER BEAR The Prayer Bear is the perfect companion to remind your child to say their prayers every night. Cute and cuddly, the Prayer Bear has five adorable Bear Faces with five Prayer Verses. Is a loved one going through a hard time? Send them a Bedtime Prayer Bear to show you are praying for them every night. Try it. For just $9.99, The Prayer Bear may just be the thing some special person needs in his or her life right now. VISIT: http://ads.gophercentral.com/al/a?aid=493&ent=1957 The Prayer Bear ------------------------------------------------------------ PRO REPORT pardon me, what's par? The golf course consists of Par 3's, Par 4's and Par 5's. The par numbers assigned to each hole refer to how many strokes it should take a player to get the ball in the hole. Par 3's: These holes are relatively short, and a player should get the ball on the green from the tee box in one shot. It should take two putts to get the ball in the hole. Par 4's: These holes are longer than the Par 3's, and require a long tee shot and an "approach" or "second" shot" to get to the green. Once on the green, two putts to get the ball in the hole. Par 5's: These are the longest holes on the golf course, and typically require three shots to get to the green. The tee shot needs to be long, and is usually done with the driver. The second shot is usually taken with a 3- wood to advance the ball as far as possible. Then, with a little luck, the player has a short third shot to the green, and two putts to get the ball in the hole. ------------------------------------------------------------ Questions? Comments? Email us: mailto:golf@gophercentral.com Email your comments ------------------------------------------------------------ To SUBSCRIBE visit: http://www.gophercentral.com/sub/sub-golf.html Subscribe ~~~~~~~~~~~~~~~~ UNSUBSCRIBE: http://news.gophercentral.com/s/?a=u&n=440&s=49160041 Unsubscribe You are subscribed as: tff@flashmail.com If you are having problems unsubscribing please email us at: Problems? * PLEASE allow 48-hrs for removal from this list * ~~~~~~~~~~~~~~~~ More Fun and Amusement by emailL: http://www.gophercentral.com More F-R-E-E Newsletters ____________________________________________________________ END OF TODAY'S GOLF Copyright 2004 by PENN LLC. All rights reserved. Please forward this, in its entirety, to others. |
