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no tye oakley golf shoes TODAY'S GOLF - Thursday, April 29, 2004"Tips... News... And More... All For The Love Of The Game" ------------------------------------------------------------ To SUBSCRIBE visit: http://www.gophercentral.com/sub/sub-golf.html Subscribe ------------------------------------------------------------ IN THIS ISSUE: 1. ASK THE PRO 2. IT'S GOOD FOR YOUR GAME - Sculpt Your Shoulders - Easily 3. THE GOLF DOCTOR - ARM SHOULD BE BOWED BUT NOT BENT ASK THE PRO Q: I have trouble determining what the width of my stance should be. I keep experimenting; sometimes I use a narrow stance, and it works for a while and then stops working. Sometimes I do well with a wide stance, but that doesn't last either. How can I find out which one is right for me? Or is it important at all? Maybe I'm making too big a deal out of it. -- Al C., from the Web A: The width of your stance is important. It influences your stability, balance and mobility. The rule of thumb is your foot spread should be no wider than shoulder width (for your driver); the narrowest is the width of your hips (short irons). To determine the best width for you, chose a 5-iron and take a few slow-motion swings in front of a mirror, posing in your finish position. Then (assuming you are a right-handed player) check out your right knee position. If your right knee passes your left, your stance is too narrow. If there is a gap between your knees, your stance is too wide. Your stance is correct when your knees end up even with each other. Once you determine the stance width for the 5-iron, your stance should be slightly narrower for clubs that are shorter than the 5-iron and slightly wider for the longer ones. It is my experience that most golfers take too wide a stance because it feels powerful. Actually, it's just the opposite because too wide a stance makes it difficult to transfer weight into the left hip socket on the downswing, a mistake that causes the "fire and fall back" finish -- a sure way to hit the power-robbing slice. To find out more on stance width and how to match it to your body type, consult my book "The LAWs of the Golf Swing." ------------------------------------------------------------ ATTENTION LADIES: Look Like A Diva Without Spending Like A Diva The Limited Edition Designer Inspired Purse Collection If you've ever wanted to own a designer purse but did not want to pay the outrageous prices, you have to check out this Designer Inspired Collection. It is the perfect match for the fashionably conscious AND budget minded. Get the inspired replica of the Chanel Purse Collection made so popular by Hollywood's biggest celebrities. This VERY HARD TO FIND collection includes one large handle purse, one handbag and even a cute cell phone holder. The real thing would cost you over $600. Don't miss your chance to get the Designer Inspired replica for $79.99. Available in Burgundy and Black. For full product details, VISIT: http://ads.gophercentral.com/al/a?aid=16&ent=1963 Designer Inspired Chanel Purse Collection ------------------------------------------------------------ IT'S GOOD FOR YOUR GAME Sculpt Your Shoulders - Easily Shoulders are a very complex muscle group to train. To simplify your comprehension of these muscles, we will divide this area into three parts: the front deltoids, the side or middle deltoids, and the rear deltoids. It's like with any other muscle group; a well-balanced workout focusing on all three parts of your shoulders will increase muscle growth and muscle definition. Also, remember to keep your diet in check in order to raise your likelihood of developing well-rounded, buff shoulders. To keep your workout short and sweet, carry out 3 or 4 exercises for a total of 14 sets. We'll start with a basic exercise that concentrates on building the front and side deltoid muscles. shoulder press with dumbbells This movement is similar to the military press, except you'll be using dumbbells. By using these weights you'll achieve a tremendous range of motion, which helps stretch out the muscles while working more muscle fibers in the shoulder area. Here are your goals in terms of sets and repetitions. Sets: 4 Repetitions: 15 - 10 - 8 - 8 Technique: Sit on an upright bench (or 90 degree chair), with your feet firmly on the floor to ensure proper balance. Hold a dumbbell in each hand next to your shoulders, keeping elbows out and palms and fingers facing the wall or mirror. Your forearms should be perpendicular to the floor. Make sure your back is upright and resting against the back of the bench with your shoulders back and your chest sticking out. Press the dumbbells straight up overhead, but don't lock your elbows at the end of the motion, in order to maintain full tension on your shoulder muscles. Slowly lower the weights to the starting position. A good tip is to point the dumbbells inwards (towards your shoulders) when coming down. This focuses the tension of the movement to your shoulders. Make your waist look smaller with more shoulder exercises... ------------------------------------------------------------ The EVERLight - The No Fuel, No Flame Lighter That Lasts ForEVER The EVERLight is now available to the general public. Utilizing banded heat coils it is the most revolutionary flame-less lighter EVER. No more messy, smelly or hazardous butane refills. Just grip and slide your EVERLight for a perfect light... EVERY time. Completely WINDPROOF, this marvel of a lighter makes a great gift. The next generation of lighters is here... Order your very own EVERLight for just, $5.99 (just $4.99 ea. for 2 or more). VISIT: The EVERLight ------------------------------------------------------------ THE GOLF DOCTOR ARM SHOULD BE BOWED BUT NOT BENT If you're an experienced golfer, you know that at the top of the backswing your lead arm (the left arm for right- handed players) should not collapse. An excessively bent left arm changes the radius of the swing arc, making it more difficult to return the club head to the ball correctly. However, a stiff left arm that is ram-rod straight adds too much tension to your swing and can lead to elbow problems. A stiff left arm makes it difficult to sequence the downswing correctly (it should unfold from the ground up), and it stifles the power-producing centrifugal force that helps accelerate the target arm through impact. At the top of your backswing, your target arm should be extended, but not stiff, as LPGA Futures Tour player Kristi Gleason is demonstrating in this photo. Her left arm is stretched by applying pressure during the takeaway with the heel of her right hand where it touches her left thumb. Because she pushes down and away with her right hand throughout her backswing, Kristi maintains maximum width all the way to the top of her swing. This leaves her left arm "soft" and ready for action. In golfspeak this is what we call a perfect left arm -- "bowed, but not bent, straight but not stiff." -- T.J. Tomasi ------------------------------------------------------------ Questions? Comments? Email us: mailto:golf@gophercentral.com Email your comments ------------------------------------------------------------ To SUBSCRIBE visit: http://www.gophercentral.com/sub/sub-golf.html Subscribe ~~~~~~~~~~~~~~~~ UNSUBSCRIBE: http://news.gophercentral.com/s/?a=u&n=440&s=49160041 Unsubscribe You are subscribed as: tff@flashmail.com If you are having problems unsubscribing please email us at: Problems? * PLEASE allow 48-hrs for removal from this list * ~~~~~~~~~~~~~~~~ More Fun and Amusement by emailL: http://www.gophercentral.com More F-R-E-E Newsletters ____________________________________________________________ END OF TODAY'S GOLF Copyright 2004 by PENN LLC. All rights reserved. Please forward this, in its entirety, to others. |
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no tye oakley golf shoes TODAY'S GOLF - Wednesday, May 19, 2004"Tips... News... And More... All For The Love Of The Game" ------------------------------------------------------------ To SUBSCRIBE visit: http://www.gophercentral.com/sub/sub-golf.html Subscribe ------------------------------------------------------------ IN THIS ISSUE: 1. PGA TOURS - Schedule 2. GOLF CHUCKLE 3. PRO REPORT - GOLF SCIENCE PGA TOURS EDS Byron Nelson Championship -- Site: Irving, Texas. -- Schedule: Today-Sunday. -- Courses: TPC at Four Seasons Resort (7,017 yards, par 70) and Cottonwood Valley Course (6,846, par 70). -- Purse: $5.8 million. Winner's share: $1,044,000. -- Television: USA (Thursday, 4-6 p.m.; Friday, 3-6 p.m.) and CBS (Saturday-Sunday, 3-6 p.m.). LPGA TOUR Franklin American Mortgage Championship -- Site: Franklin, Tenn. -- Schedule: Friday-Sunday. -- Course: Vanderbilt Legends Club, Ironhorse Course (6,458 yards, par 72). -- Purse: $900,000. Winner's share: $135,000. -- Television: ESPN (Friday, 1:30-3:30 p.m.; Saturday, 2-4 p.m.; Sunday, 4-6 p.m.). CHAMPIONS TOUR -- Next event: Allianz Championship, May 21-23, Glen Oaks Country Club, West Des Moines, Iowa. ------------------------------------------------------------ The Most Powerful Small Business Software Package Around is Now FREE For A Limited Time... You read it correctly... For a limited time, Small Business Pro, which normally sells for $29.99 is yours for just s&h. Whether you're just getting started in business or well on the way to success, get the help you need to keep it legal with Small Business Pro. This CDRom contains six bestselling business books that are in a searchable online format: - Tax Savvy for Small Business - Legal Forms for a Small Business - Starting and Running a Small Business - Employer's Legal Handbook - Marketing Without Advertising - How to Write a Business Plan But the meat of Small Business Pro is the inclusion of the forms and contracts (over 125). Don't wait to pick this piece of software up, because it will instantly start saving you money the moment you use it. Plus with it being just the cost of s&h, supplies won't last long. To get your copy visit: Small Business Legal Pro ------------------------------------------------------------ GOLF CHUCKLE Four men went golfing one day. Three of them headed to the first tee and the fourth went into the clubhouse to take care of the bill. The three men started talking, bragging about their sons. The first man told the others, "my son is a homebuilder and he is so successful that he gave a friend a new home for free." The second man said, "My son was a car salesman and now he owns a multi-line dealership. He's so successful that he gave a friend a new Mercedes, fully loaded." The third man, not wanting to be outdone, bragged, "My son is a stockbroker and he's doing so well that he gave his friend an entire stock portfolio." The fourth man joined them on the tee after a few minutes of taking care of business. The first man mentioned, "We were just talking about our sons. How is yours doing?" The fourth man replied, "Well, my son is gay, and dances in a gay bar. I'm not totally thrilled about this, but he must be doing well. His last three boyfriends gave him a house, a brand new Mercedes and a stock portfolio. ------------------------------------------------------------ Good-Bye... Old-fashioned Mouse Pads Here is the FUN and PRACTICAL new concept in mouse pads. Not only does this mouse pad work great with a regular or optical mouse, but it doubles as a calendar and note pad with 40 sheets for taking notes, and displays a convenient list of common keyboard shortcuts. No more sticky notes on the side of your monitor... get the GopherCentral Mouse Pad. Just $4.99 for one or SAVE on two or more, $3.99 ea. VISIT: GopherCentral Mouse Pad ------------------------------------------------------------ PRO REPORT GOLF SCIENCE In 2003, the Mayo Clinic published a study of the yips and, as you can read below, it didn't sit too well with Chuck Hogan, one of the most original thinkers in the golf business. Chuck believes that the yips are just a piece of learning, not a disease. It's human nature to seek pleasure and avoid pain, and in most cases the choice is clear-cut: We see a snake and run; we see a comfy chair and curl up in it. But when it comes to a short putt, the brain of the yipper is in a quandary. It must stroke the putt to finish the hole and get its reward, but it doesn't want to experience the pain of the miss, a pain that the golfer has blown so completely out of proportion that it must be avoided. Enter Mr. Hogan and his open letter to the clinic: "It is well-documented that golf went from a game played in Scotland to a matter of money, politics, bio-mechanics and a self-esteem issue in the United States. I must say that your recent article regarding the 'yips' was a giant step backward for golf and golfers. "The yips syndrome, regard- less of research by the Mayo Clinic, is simply a learned behavior. The human system ... moves away from pain and toward pleasure. When golfers 'learn' that a 2-foot putt is dangerous, the perception generates a vascular shutoff. While the golfer's subconscious is moving away, the golfer's conscious mind still moves 'toward' to execute the putt. The simultaneous 'toward-away' demands are manifest and expressed as a spasmodic response. "Then, along comes ... the Mayo Clinic to 'discover' the 'problem.' What they find, sure enough, is evidence of fear in the brain-scan imagery. Now they give it a name -- 'dystonia.'" "No solution was offered .. so the golfer is left with the idea that s/he could be the victim at any moment. And, there is no controlling this monster. This is another ADPD (Attention Deficit Putting Disorder -- don't you just love labels?). Isn't it enough that Americans have taken a game (G-A-M-E) and turned it into a job? Isn't it enough that your self-esteem and pecking order is at stake and all about a putt? Well, apparently not -- now they've invented a disease. "Suffice it to say that you (Mayo) have taken more joy out of Muddville and added more anxiety to golfers. Since the brain researchers are more interested in research for the sake of research, can't we just keep it in academia where it won't give little golfers nightmares?" ------------------------------------------------------------ Questions? Comments? Email us: mailto:golf@gophercentral.com Email your comments ------------------------------------------------------------ To SUBSCRIBE visit: http://www.gophercentral.com/sub/sub-golf.html Subscribe ~~~~~~~~~~~~~~~~ UNSUBSCRIBE: http://news.gophercentral.com/s/?a=u&n=440&s=49160041 Unsubscribe You are subscribed as: tff@flashmail.com If you are having problems unsubscribing please email us at: Problems? * PLEASE allow 48-hrs for removal from this list * ~~~~~~~~~~~~~~~~ More Fun and Amusement by emailL: http://www.gophercentral.com More F-R-E-E Newsletters ____________________________________________________________ END OF TODAY'S GOLF Copyright 2004 by PENN LLC. All rights reserved. Please forward this, in its entirety, to others. This feature may not be reproduced or distributed electronically, in print or otherwise without written permission of Universal New Media and Universal Press Syndicate. COPYRI GHT 2004 UNIV ERSAL P RESS SYND ICATE |
