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TODAY'S GOLF - Thursday, November 18, 2004
"Tips... News... And More... All For The Love Of The Game"
------------------------------------------------------------

Take a moment to answer GopherCentral's Question of the Week:

What is the number one problem facing our country?

http://rd.gophercentral.com/al/a?aid=7541&ent=2501

Question of the Week


IN THIS ISSUE:

1. Ask The Pro
2. It's Good For Your Game - SETUP FOR SUCCESS:
A WINTER PROGRAM
3. The Golf Doctor - Better Body, Better Golf


ASK THE PRO

Q: My friends tell me that I have bad body language on the
golf course and that it hurts my game. I guess I do mope
around some when things are going badly, but even though I
swear I'm going to change, as soon as I start to hit it
badly, off I go. Can you coach me out of this? -- K.S., via
the Web


A: Your friends are pretty astute. You can't hide your feel-
ings from them because your body language reveals what's
really going on. I hope you don't play much high-stakes poker.
Look at it this way: If your mood can shape your body language,
maybe your body language can shape your mood. In fact, I
believe that how you act can influence how you feel, and it's
you who controls how you act. So all you have to do is fake it
until you make it. First do a little research. The next time
you're playing well, monitor how you act. Do you talk a lot,
tell jokes, walk fast? It also helps to ask your friends how
you behave when you've got your "A" game. Then be ready with
your "A" game behavior when things go a little south and all
you have to do is fake it until you make it back to your "A"
swing. To find out more on this subject, read my book "The
30-Second Golf Swing."


IT'S GOOD FOR YOUR GAME
SETUP FOR SUCCESS: A WINTER PROGRAM

A good setup writes the script for the entire golf swing. If
you're stuck indoors this winter, the best thing you can do
for your game is pose in the perfect setup in front of a
mirror at least once a day.

STANCE WIDTH

How wide you spread your heels affects your stability, balance
and mobility. The distance between your heels varies according
to the length of the club you are using (always use your heels
to measure, rather than your toes).

FOOT FLARE

If you set up with both feet pointing straight at the target
line, you would have no flare at all. How much you should turn
your feet out at address depends on your ability to turn back
and through the ball.
BALL POSITION

Your ball position depends on what club you are using. With
your short to medium irons (again, I'm setting up to hit a
short iron here), play the ball off the front cheek of your
face so that it's slightly forward of the center of your
stance. For your long irons and fairway woods, the ball
should be positioned off the logo of your shirt. With all
teed woods, it should be opposite your arm pit. Using your
feet as a guide for ball placement can cause mistakes because
it's hard to judge exactly where the ball is in relation to
your feet when they are flared. So it's best to use your
upper body to make sure you have the position correct.

SHAFT ANGLE

Ideally, the butt of the club should point at the inside of
your front thigh. Clubs are designed to be "forward leaning"
at impact, and it is easier to accomplish when you set the
club up that way from the start.

SPINE ANGLE

The spine angle is a relationship many amateur players ignore.
At setup, your spine should be slightly tilted away from the
target. it and my spine are tilted about 5 degrees away from
the target. Lines, arcs and angles -- golf is clearly a game
of geometry. The good news is that to achieve a correct setup,
you don't need special athletic talents or even any previous
golf experience. All you really need is determination.

The forward-leaning club and my left arm form a slightly tilted
straight line (bottom). Matching this angle at impact ensures
hitting down and through the ball.


THE GOLF DOCTOR

BETTER BODY, BETTER GOLF
HANDS AND FOREARMS

I've never seen a good player who didn't have muscular fore-
arms and a firm grip, strong enough to stabilize the club
without squeezing it to death. Most golfers understand that
they should not hold the club too tightly because it stifles
club head speed. But they don't realize that in addition to
keeping the power muscles of the back and legs in good shape
they must also pay attention to the small muscles in the
hands and forearms. These muscles play an important part in
the transfer of energy from your body to the club head, and
if you are not careful, they are easily injured by working
out with too much weight. An excellent, "low-weight" exercise
is to squeeze a small, pliable, palm-sized ball for at least
10 minutes every day. Another is the "whoosh" drill to train
the hands and the forearms to amp up club head speed. Turn
the club upside down and hold it by its neck with your trail
arm only. Take your golf stance and swing one-handed until
you can produce a whooshing sound at the bottom of the swing
arc in the impact area. The higher the pitch of the whoosh,
the faster the club speed. If your arm muscles are weak and
your grip too tight, your whoosh will have a low-grade "woo"
sound. As your strength grows, your low-grade "woos" will
rise to a high-grade whistle. Muscular forearms allow for a
firm, stabilizing grip that's not too tight.

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TODAY'S GOLF - Tuesday, November 16, 2004
"Tips... News... And More... All For The Love Of The Game"
------------------------------------------------------------

Take a moment to answer GopherCentral's Question of the Week:

What is the number one problem facing our country?

http://rd.gophercentral.com/al/a?aid=7541&ent=2501

Question of the Week


IN THIS ISSUE:

1. Teeing Off - SINGH ENDS ON HIGH NOTE
2. Pro Report - 2004 Results
3. Quote Of The Week

TEEING OFF

SINGH ENDS ON HIGH NOTE

Vijay Singh did not let the last hours of the 2004 PGA Tour
trickle away without leaving a reminder just whose year this
was. Ripping off a final-round 5-under 65, Singh jumped from
16th to ninth place at the Tour Championship, giving him 18
top-10 finishes in 29 events. That made for 36 top-10 show-
ings in two years, the most since Tom Kite's reign of 36 in
1981-82. With a $180,000 check, his final winnings of
$10,905,166 shattered Tiger Woods' four-year-old mark of
$9,188,321. His nine victories were the most in one season
since 1950, when Sam Snead won 11. "It would have been nice
to get 10 wins, but I'll take nine," Singh said. "You don't
look at it that way. Ten wins is a dream year. It hasn't
happened in some 50 years." He finishes the year leading the
Tour in birdies (484, second-most in history) and 64 rounds
in the 60s. He also tied Geoff Ogilvy for the most eagles
(17). "Everybody looks up at me and congratulates me every-
where I go. That's a big surprise," he said. "There's a lot
more people with their eyes on me than before. As for winning
so many times, they want to see good golf and they come and
watch me. So that makes me happy." Vijay Singh finished the
year with 484 birdies, second-most in history. He won
$10,905,166 on the season.

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PRO REPORT

2004 RESULTS

Jan. 8-11: Mercedes Championships (Stuart Appleby)
Jan. 15-18: Sony Open (Ernie Els)
Jan. 21-25: Bob Hope Chrysler Classic (Phil Mickelson)
Jan. 29-Feb. 1: FDR Open (Jonathan Kaye)
Feb. 5-8: AT&T Pebble Beach National Pro-Am (Vijay Singh)
Feb. 12-15: Buick Invitational (John Daly)
Feb. 19-22: Nissan Open (Mike Weir)
Feb. 25-29: WGC-Accenture Match Play Championship (Tiger Woods)
Feb. 26-29: Chrysler Classic of Tucson (Heath Slocum)
March 4-7: Ford Championship (Craig Parry)
March 11-14: Honda Classic (Todd Hamilton)
March 18-21: Bay Hill Invitational (Chad Campbell)
March 25-28: The Players Championship (Adam Scott)
April 1-4: Bellsouth Classic (Zach Johnson)
April 8-11: Masters (Phil Mickelson)
April 15-18: MCI Heritage (Stewart Cink)
April 22-26: Shell Houston Open (Vijay Singh)
April 29-May 3: HP Classic of New Orleans (Vijay Singh)
May 6-9: Wachovia Championship (Joey Sindelar)
May 13-16: EDS Byron Nelson Championship (Sergio Garcia)
May 20-23: Bank of America Colonial (Steve Flesch)
May 27-30: FedEx St. Jude Classic (David Toms)
June 3-6: Memorial Tournament (Ernie Els)
June 10-13: Buick Classic (Sergio Garcia)
June 17-20: U.S. Open (Retief Goosen)
June 24-27: Booz Allen Classic (Adam Scott)
July 1-4: Western Open (Stephen Ames)
July 8-11: John Deere Classic (Mark Hensby)
July 15-18: British Open (Todd Hamilton)
July 15-18: B.C. Open (Jonathan Byrd)
July 22-25: Greater Milwaukee Open (Carlos Franco)
July 29-Aug. 1: Buick Open (Vijay Singh)
Aug. 5-8: The International (Rod Pampling)
Aug. 12-15: PGA Championship (Vijay Singh)
Aug. 19-22: WGC-NEC Invitational (Stewart Cink)
Aug. 19-22: Reno-Tahoe Open (Vaughn Taylor)
Aug. 26-29: Buick Championship (Woody Austin)
Sept. 3-6: Deutsche Bank Championship (Vijay Singh)
Sept. 9-12: Bell Canadian Open (Vijay Singh)
Sept. 16-19: Valero Texas Open (Bart Bryant)
Sept. 17-19: The Ryder Cup (Europe)
Sept. 23-26: 84 Lumber Classic of Pennsylvania (Vijay Singh)
Sept. 30-Oct. 3: WGC-American Express Championship (Ernie Els)
Sept. 30-Oct. 3: Southern Farm Bureau Classic (Fred Funk)
Oct. 7-10: Michelin Championship at Las Vegas (Andre Stolz)
Oct. 14-17: Chrysler Classic of Greensboro (Brent Geiberger)
Oct. 21-24: Funai Classic (Ryan Palmer)
Oct. 28-31: Chrysler Championship (Vijay Singh)
Nov. 4-7: Tour Championship (Retief Goosen)

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QUOTE OF THE WEEK

"You don't know what pressure is until you've played for
five dollars a hole with only two in your pocket."-Lee
Trevino

------------------------------------------------------------
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