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bo2 golf oakley shoes tie prices Custom Golf Products TODAY'S GOLF - Thursday, November 11, 2004"Tips... News... And More... All For The Love Of The Game" ------------------------------------------------------------ Take a moment to answer GopherCentral's Question of the Week: Who do you think should be the next Supreme Court Justice? http://rd.gophercentral.com/al/a?aid=7541&ent=2501 Question of the Week IN THIS ISSUE: 1. Ask The Pro 2. It's Good For Your Game - TONE DOWN THE TOE DANCE 3. BETTER BODY, BETTER GOLF - YOUR HAMSTRINGS Q: I have a problem with tending to hook the ball off the tee box after several holes. My friends tell me that my club face is shut. What can I do to practice a perfect path for the club? -- Art D., from the Web A: Click here for the answer hook ball club face shut IT'S GOOD FOR YOUR GAME TONE DOWN THE TOE DANCE Lifting your front heel off the ground during the downswing, is not an action the general golfing public should copy. Elevating the heel shoves your weight suddenly to your toes, throws your whole body out of balance, and usually results in an off-center hit with the loss of both distance and accuracy. (You can read more about this in my book, "The LAWs of the Golf Swing," which shows you how to match your swing to your body type.) This toe dance is especially prevalent with juniors and women whose hamstring muscles, the muscles behind the thigh supporting the knee, are not as strong as their quadriceps muscles in the front of the thigh. Therefore, they rely more on the stronger quadriceps to stabilize the knees during the downswing. ------------------------------------------------------------ GEORGE CARLIN AT CARNEGIE HALL NOW ON DVD Easily His Best Stand-Up Performance To Date Taped before a sold-out house at New York City's Carnegie Hall, the performance represents a creative resurgence for Carlin, following a heart attack earlier that year. Watch as he ignites the stage with his outrageous comedy and mimicry, including the classic routines: Rice Krispies, Newscast #3, Have a Nice Day, Ice-Box Man, Fussy Eater, Dogs & Cats #2 and MUCH MORE. Now only $19.99, visit: http://rd.gophercentral.com/al/a?aid=548&ent=1441 George Carlin at Carnegie Hall ------------------------------------------------------------ BETTER BODY, BETTER GOLF YOUR HAMSTRINGS This is the first in a new series to help you keep your body in shape for golf. The hamstrings are an important set of muscles when it comes to making your best swing. These are the large muscles in the back of the thigh that help connect the legs to the pelvis. Many golfers, especially men, have tight hamstrings that limit motion of the pelvis, making cor- rect hip rotation impossible. This restriction causes strain in other muscles of the lower back, contributing to the pain- ful "golfer's back" syndrome. One of the best exercises to keep your hamstrings in shape is as follows: Lie on your back in a doorway and extend your leg as straight as you can get it against the wall while the other leg is flat on the floor. Both knees should be straight and your butt against the wall. At first you may have to bend one or both of your knees to get into the position. But after a week or two your flexibility will improve enough that your knees can be fully extended, so be patient and don't force anything. Hold the position for a minute, then switch legs. Repeat at least three times for each leg. As always, consult your doctor or physiotherapist before doing these exercises to make sure they are right for you. -- T.J. Tomasi After a week or two of exercises, your flexibility will improve enough that your knees can be fully extended. |
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bo2 golf oakley shoes tie TODAY'S GOLF - Tuesday, September 7, 2004"Tips... News... And More... All For The Love Of The Game" ------------------------------------------------------------ To SUBSCRIBE visit: http://www.gophercentral.com/sub/sub-golf.html Subscribe ------------------------------------------------------------ IN THIS ISSUE: 1. TEEING OFF - 2004 Ryder Cup Teams 2. PRO REPORT - Adding Some excitement 3. QUOTE OF THE WEEK TEEING OFF European team member Colin Montgomerie is 16-7-5 in his Ryder Cup career, including 10-2-3 in the past three matches. He was a captain's choice for this year's team. 2004 RYDER CUP TEAMS U.S. TEAM (Through the PGA Championship -- Aug. 15) Team Member, Ryder Points Tiger Woods, 1,856.667 Phil Mickelson, 1,835.250 Davis Love III, 1,114.107 Jim Furyk, 859.479 Kenny Perry, 780.107 David Toms, 695.125 Chad Campbell, 680.000 Chris DiMarco, 653.048 Fred Funk, 596.959 Chris Riley, 576.786 *Jay Haas, 525.917 *Stewart Cink, 506.846 *Captain's picks EUROPEAN TEAM (Points through the BMW International Open -- Aug. 29) Team Member, Ryder Points Padraig Harrington, 1,339,938.25 Sergio Garcia, 660,060.27 Darren Clarke, 1,552,371.35 Miguel A. Jimenez, 1,895,225.18 Lee Westwood, 1,685,128.72 Thomas Levet, 1,552,371.35 Paul Casey, 1,302,912.67 David Howell, 1,153,682.19 Paul McGinley, 1,149,576.96 Ian Poulter, 1,136,184.33 *C. Montgomerie, 799,072.15 *Luke Donald, 415,290.76 *Captain's picks ------------------------------------------------------------ BBL-ULTRA -- For When You REALLY Need to Lose the Weight... 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VISIT: http://rd.gophercentral.com/al/a?aid=548&ent=35 BBL Ultra ------------------------------------------------------------ PRO REPORT ADDING SOME EXCITEMENT: MONTY ALWAYS CONTRIBUTES TO RYDER CUP DRAMA West Palm Beach, Fla. -- European captain Bernhard Langer shouldn't have been the only person smiling this past week- end when Colin Montgomerie showed he still has plenty of game left to play in his seventh Ryder Cup. Also smiling were the folks at the PGA of America, which runs the matches; NBC, which televises the Sept. 17-19 event; and even the American team, which is trying to win the Cup for only the fourth time in the past two decades. That's how much Monty means to the Ryder Cup. It's like having a home-run derby without Barry Bonds, a Tour de France sans Lance Armstrong or a divas concert without Madonna. Monty has provided some of the greatest Ryder Cup moments, good and bad. Sometimes within the same minute. His presence will not only motivate his teammates, it also will create even more interest in what has become golf's greatest three-day theatre. Even the U.S. team should be happy Montgomerie will be around because, as they say, you want to play the best to become the best. It was a no-brainer that Langer selected Monty with one of his two captain's choices Monday after the Scotsman posted rounds of 67, 70, 67 and 68 in the BMW International Open to finish third last weekend in Germany. Montgomerie is 16-7-5 in the Ryder Cup, including 10-2-3 in the past three matches. No matter how poorly he's been playing, he always seems to elevate his game in the intense Ryder Cup pressure. Langer, who has played in 10 Ryder Cups, obviously knows Montgomerie's value. They were partners at The Belfry in 2002, and helped fuel the Europeans' upset win by going 2-0-1 as a team. Even when Montgomerie missed the cut at the PGA Championship at Whistling Straits, Langer sounded like someone who already had decided he would take Montgomerie. "I have seen a lot of good stuff from Colin," Langer said. "He was in contention at the British Open and he's had a lot of other good finishes. So his form is very steady and he's extremely close to being the Colin we know." American fans have always loved to poke fun at Monty because of his girth and the fact he's never won a PGA Tour event or a major despite leading Europe's Order of Merit a record seven straight seasons. But they should respect him at Oakland Hills because of what he's over- come this year. At 41, Montgomerie has been forced to deal with a public breakup from his wife, Eimear. He's also gone through a prolonged slump, as well as several caddies before reuniting with his longtime looper, Alastair McLean. Luke Donald, a 26-year-old with a strong match-play resume, was Langer's other captain's pick to fill out the European Ryder Cup team. ------------------------------------------------------------ The Amazing Tooth Stain Eraser Removes Tough Tobacco, Tea & Coffee Stains On Contact... This new dental instrument was developed by a practicing dentist to give you super fast teeth cleaning results at home. Even tough tobacco, tea & coffee stains are simply "erased" away the very first time you use the amazing Tooth Stain Eraser! It's fast, easy to use and the RESULTS ARE IMMEDIATE! The scientifically designed cleaning tip gently lifts off tough surface stains on contact. Order now for just $3.99 by visiting: http://rd.gophercentral.com/al/a?aid=548&ent=967 Tooth Stain Eraser ------------------------------------------------------------ QUOTE OF THE WEEK It's still good sportsmanship to not pick up lost balls while they are still rolling. -- Mark Twain ------------------------------------------------------------ Questions? Comments? Email us: mailto:golf@gophercentral.com Email your comments ------------------------------------------------------------ To SUBSCRIBE visit: http://www.gophercentral.com/sub/sub-golf.html Subscribe ~~~~~~~~~~~~~~~~ More Fun and Amusement by emailL: http://www.gophercentral.com More F-R-E-E Newsletters ____________________________________________________________ END OF TODAY'S GOLF Copyright 2004 by PENN LLC. All rights reserved. Please forward this, in its entirety, to others. How can an eye doctor improve your golf performance? Click here - What do you think? |
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