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Picking IngredientsFor GUMBO
About Gumbo  How To Make Roux  Ingredients  Layering Gumbo  Making Stock  Recipes

There are no rules in Gumbo, except ONE:  You gotta have a Roux,  or it aint Gumbo.
Roux Instructions

However there ARE a few highly suggestible ingredients.

The Holy Trinity as it is known in Acadia
(very catholic) 


IS....

Onions
Bell Peppers
Celery

It just aint hardly Gumbo without these included.
(I'd go ahead and include garlic in there too as a must)

Fil'e Powder, a thickener made from sassafras root can be added to the bowl at the table, but isn't necessary.
It thickens the gumbo and does have yet another unique taste.

"Kicker Meats" are also used commonly to enhance the meat flavor of Gumbo.
(Some would say it isn't Gumbo without Andouilli in it or some other kicker)

Kicker Meats are a "secondary meat" as an addition to a primary meat source that adds a special flavor.

After that, the sky is the limit, and that is one reason why Gumbo can be so amazingly diverse.
Cajuns do not eat food as hot as many people think, that is a commercial version of Cajun.
They like Hot, but not like New Orleans pushed it....

Here are a few  lists of things I have used myself in Gumbo over time, but dont be confined to these.
If  you can think it up, then Gumbo can deliver.

MEATS
 
Duck  Deer Snapper
Chicken Goat Crabs
Pheasant Coon Shrimp
Quail Otter Clams
Goose Rabbit Porgy
Turkey Flounder Oysters
Dove Frog Turtle
Squirrel Ling Crawfish

"KICKER MEATS"
 
Andouille Sausage Smoked Pork Sausage Smoked Hocks
Tasso Smoked Ham Hillshire Farm Smoked
Turkey Wings Pig Tails Chicken Livers

VEGGIES & SPICES
 
Garlic Mushrooms Oyster Mushrooms
Parsley Pecans Lemons
Chives Water Chestnuts Chopped Leeks
Oregano Bean Sprouts Radish
Thyme Jalapeno Red Onions
Basil Cayanne, (preferred) White Onions
Pepper Corns Pimento Sage
White  Pepper Black Olives Bay Leaf
Allspice Mace Tomato Puree
Worcestershire Okra Tomato Sauce
Honey Artichoke Hearts Tomatoes

I probably forgot a few, in fact I'm sure of it....

LIQUORS:
 
White Wine, (The best) Beer Bourbon or Sherry

RICE:
Rice is the main staple upon which Gumbo is poured over to eat.
White rice is preferred by Cajuns, but wild and darks are also good.

GOOD BREAD:
Doctoring up French Bread to serve with Gumbo is excellent and I highly recommend it.

GREEN ONIONS:
Served on the side trimmed and whole is a wonderful addition to the plate.


FIL'E POWDER is standard on the Cajun Table to add to the bowl as well.

About Gumbo  How To Make Roux  Ingredients  Layering Gumbo  Making Stock  Recipes