Our goal in Mickel Therapy is not to try and lead clients to a utopia of no negative e-motions but rather replace symptoms with the full e-motions awareness. This is easier to do with practice of mindfulness.
~ Dr. David Mickel, Mickel Therapy
If you are depressed you are living in the past, if you are anxious you are living in the future, if you are at peace, you are living in the present.
~ Lao Tzu 4th-5th century BC
Chronic Fatigue Syndrome, ME and Fibromyalgia: The Long Awaited Cure ~ Dr. David Mickel
Recovery From CFS, 50 Personal Stories~ Alexandra Barton
Defy Gravity ~ Caroline Myss (CD/audiobook excellent)
"The journey of healing is about whether or not you can continue to ascend in the journey of empowerment."
Destined for Disease: How I Cured All My Fibromyalgia Symptoms~ Courtney Chambers
The shocking truth about your health~ Lissa Rankin
Assertiveness for Earth Angels ~ Doreen Virtue
The Mindbody Prescription~ John Sarno, M.D.
The goal of treatment is to change the unconscious mind's reaction to emotional states. When this has been accomplished, pain will cease. Since the therapeutic process takes time, you must look on it as an exercise in preventive medicine.
The Molecules of Emotions ~ Candice Pert
The Feeling of What Happens, Body and Emotions in the Making of Consciousness ~ Antonio Damasio
Empowered by Empathy ~ Rose Rosetree
Dying to Be Me ~ Anita Moorjani
Scared Silent ~ Elizabeth Abbey
Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers ~ Dr. Karyl McBride, Ph.D.
Calming the Fearful Mind~ Thich Nhat Hanh
The Four Agreements~ Don Miguel Ruiz
Return to Love~ Marianne Williamson
TRUST YOUR GUT
Clostridium difficile and Colitis ~ Ellen Pendleton
The Starch Solution ~ Dr. John McDougall
webpage: Whole Food, Plant-Based Diet
The Most Essential Spiritual Question:
Gabor Mate, MD ~ How Our Emotions Affects our Congnitive Functioning
Dr. Judith Orloff ~ How to Listen to Your Body
Elizabeth Gilbert ~ Nurturing Creativity
Gregg Braden ~ The Healing Energy
Elise Lebeau ~ Empath Survival Program
Making a Killing: The Untold Story of Psychotropic Drugging - Full Length film
Autobiography in Five Short Chapters