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Our goal in Mickel Therapy is not to try and lead clients to a utopia of no negative e-motions but rather replace symptoms with the full e-motions awareness. This is easier to do with practice of mindfulness.

~ Dr. David Mickel, Mickel Therapy

Breathing Happiness

MOTHER NATURE heals.

If you are depressed you are living in the past, if you are anxious you are living in the future, if you are at peace, you are living in the present.

~ Lao Tzu 4th-5th century BC

Breathing Happiness

BOOKS:

Chronic Fatigue Syndrome, ME and Fibromyalgia: The Long Awaited Cure ~ Dr. David Mickel

Recovery From CFS, 50 Personal Stories~ Alexandra Barton

Defy Gravity ~ Caroline Myss (CD/audiobook excellent)

"The journey of healing is about whether or not you can continue to ascend in the journey of empowerment."

Destined for Disease: How I Cured All My Fibromyalgia Symptoms~ Courtney Chambers

The shocking truth about your health~ Lissa Rankin

Assertiveness for Earth Angels ~ Doreen Virtue

The Mindbody Prescription~ John Sarno, M.D.

The goal of treatment is to change the unconscious mind's reaction to emotional states. When this has been accomplished, pain will cease. Since the therapeutic process takes time, you must look on it as an exercise in preventive medicine.

The Molecules of Emotions ~ Candice Pert

The Feeling of What Happens, Body and Emotions in the Making of Consciousness ~ Antonio Damasio

Empowered by Empathy ~ Rose Rosetree

Dying to Be Me ~ Anita Moorjani

Scared Silent ~ Elizabeth Abbey

Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers ~ Dr. Karyl McBride, Ph.D.

Calming the Fearful Mind~ Thich Nhat Hanh

The Four Agreements~ Don Miguel Ruiz

Return to Love~ Marianne Williamson

TRUST YOUR GUT

Clostridium difficile and Colitis ~ Ellen Pendleton

The Starch Solution ~ Dr. John McDougall