Learn
More About Stress ManagementThe following books would be helpful for further information about stress management:
Stress Management For Dummies by Allen Elkin.
The 10 Natural Laws of Successful Time and Life Management by Hyrum W, Smith.
1 Amazing Way to Relax and Renew by Michael Cohen.
The 10 Minute Stress Manager by Emmett Miller, Audio Cassette.
The 10 Step Method of Stress Relief by Albert Crum.
A 10 Week Recovery Program for Overcoming Panic, Anxiety and Phobias by Babior and Goldman.
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