Mood: happy
My Song"Broccomole" Dip
INGREDIENTS
2 cups chopped fresh broccoli, cooked and chilled
1/4 cup reduced-fat sour cream
1 to 2 tablespoons minced onion
1 tablespoon fat-free mayonnaise
2 to 3 tablespoons lemon juice
1/4 to 1/2 teaspoon chili powder
Raw vegetables or baked tortilla chips
SERVINGS 6
CATEGORY Low Fat
METHOD Chill
PREP 10 min.
TOTAL 10 min.
DIRECTIONS
In a food processor or blender, combine the first six ingredients and blend until smooth. Refrigerate for several hours. Serve with vegetables or tortilla chips. Yield: 6 servings.