Site hosted by Angelfire.com: Build your free website today!
Fitness TipsTITLE> <META NAME="description" CONTENT="guide to college baseball recruiting, minor leagues, agents, independent leagues,amateur baseball draft,fitness tips, and tryout camps"> <META NAME="keywords" CONTENT= "amateur baseball draft, college recruiting, minor leagues, major leagues, agents, baseball tryout camps, baseball recruiting services,high school showcases, independent baseball leagues, college baseball,fitness tips, prospect watch"> </html> <link rel='canonical' href='http://www.angelfire.com/vt/prospectwatch/index60.html' /> <script data-cfasync="false" type="text/javascript">window.google_analytics_uacct = "UA-80599851-36";</script> <script data-cfasync="false" type="text/javascript"> var _gaq = _gaq || []; _gaq.push(['e._setAccount', 'UA-80599851-36']); _gaq.push(['f._setAccount', 'UA-38339005-1']); _gaq.push(['e._setDomainName', 'angelfire.com']); _gaq.push(['f._setDomainName', 'angelfire.com']); _gaq.push(['e._setCustomVar',1,'template','old_site_gc',3]); _gaq.push(['e._setCustomVar',2,'t','126',3]); _gaq.push(['e._setCustomVar',3,'rid','0',2]); _gaq.push(['e._setCustomVar',4,'bra','mod10',3]); _gaq.push(['e._setAllowAnchor',true]); _gaq.push(['e._setSiteSpeedSampleRate', 10]); _gaq.push(['f._setCustomVar',1,'template','old_site_gc',3]); _gaq.push(['f._setCustomVar',2,'domain','angelfire.com',3]); _gaq.push(['f._setSiteSpeedSampleRate', 20]); _gaq.push(['e._trackPageview']); _gaq.push(['f._trackPageview']); (function() { var ga = document.createElement('script'); ga.type = 'text/javascript'; ga.async = true; ga.src = ('https:' == document.location.protocol ? 'https://ssl' : 'http://www') + '.google-analytics.com/ga.js'; var s = document.getElementsByTagName('script')[0]; s.parentNode.insertBefore(ga, s); })(); var ez_tos_track_count = 0; var ez_last_activity_count = 0; (function (__ez_tos) { window.setInterval(function () { __ez_tos = (function (t) { return t[0] == 45 ? (parseInt(t[1]) + 1) + ':00' : (t[1] || '0') + ':' + (parseInt(t[0]) + 15); })(__ez_tos.split(':').reverse()); ez_tos_track_count++; if(ez_tos_track_count > 1 && ez_tos_track_count < (ez_last_activity_count + 4) && ez_tos_track_count < 240) { if(window.pageTracker) { pageTracker._trackEvent('Time', 'Log', __ez_tos); } else { _gaq.push(['e._trackEvent', 'Time', 'Log', __ez_tos]); _gaq.push(['f._trackEvent', 'Time', 'Log', __ez_tos]); } if(typeof(_paq) != 'undefined') { _paq.push(['trackEvent', 'Time', __ez_tos, 'TimeOnPage']); } } }, 15000); })('00'); </script> <script type="text/javascript">var ezouid = "95228923";</script><base href="http://www.angelfire.com/vt/prospectwatch/index60.html"><!--[if lt IE 9]> <script src="//ajax.googleapis.com/ajax/libs/jquery/1.10.2/jquery.min.js"></script> <![endif]--> <!--[if (gte IE 9) | (!IE)]><!--> <script src="//ajax.googleapis.com/ajax/libs/jquery/2.0.3/jquery.min.js"></script> <!--<![endif]--><script type='text/javascript'> var ezoTemplate = 'old_site_gc'; if(typeof ezouid == 'undefined') { var ezouid = 'none'; } var ezoFormfactor = '1'; var ezo_elements_to_check = Array(); </script> <script> var old_jquery = null; var old_jquery_sign = null; function open_jquery_wrapper() { if(typeof $ezJQuery != 'undefined') { old_jquery = jQuery; old_jquery_sign = $; $ = $ezJQuery; jQuery = $ezJQuery; } } function close_jquery_wrapper() { if(typeof $ezJQuery != 'undefined') { $ = old_jquery_sign; jQuery = old_jquery; } } </script> <!-- START EZHEAD --> <script type='text/javascript'> var soc_app_id = '0'; var did = 24864; var ezdomain = 'angelfire.com'; var ezoicSearchable = 1; </script> <!--{jquery}--> <!-- END EZHEAD --> <script src="//www.angelfire.com/utilcave_com/templates/js/ezjquery-noconflict.js"></script> <script type="text/javascript" cf-async="false">var _ezaq = {"ab_test_id":"mod10","ab_test_val":"","adgroup_rank_id":-1,"country":"US","device_height":528,"device_width":1280,"domain_id":24864,"forensiq_score":-1,"form_factor_id":1,"ip":"54.211.11.19","landing_page_url":"http://www.angelfire.com/vt/prospectwatch/index60.html","page_ad_positions":"","page_view_id":"ad6bc614-7983-40ea-5b9c-bf1222ca635b","pv_event_count":0,"referrer_id":0,"region":"us-east-1","serverid":"54.147.18.158:12239","t_epoch":1480957449,"template_id":126,"url":"http://www.angelfire.com/vt/prospectwatch/index60.html","user_agent":"CCBot/2.0 (http://commoncrawl.org/faq/)","user_id":95228923,"visit_id":1204556193,"visit_uuid":"616e16e6-baaf-45b6-4421-39199686fbdb"};var _ezExtraQueries = "&ez_orig=1";</script><script data-cfasync='false' type="text/javascript" src="/ezoic/imp2.js?cb=137-0&v=1"></script></head> <title>Fitness Tips Fitness Tips Fitness Tips Fitness Tips

Fitness Tips



Fitness Tips

Roger A. Scott:Performance Training
Russell Co. H.S. Long Toss Program
Shoulder And Arm Exercises For Baseball Players
Kids, steroids don't mix
Avoid Injuries, Try Plyometrics
Surgery Becoming More Popular In Baseball Players
Hard Work Pays Off For Carlos Pena
Nolan Ryan on conditioning
Dr. Coleman's running program
Dr. Coleman's supplement quiz
Dr. Coleman's supplement quiz
Dr. Coleman's quick feet drill
Dr. Coleman's take on flex bands
Dr. Coleman's rotator cuff exercises
Dr. Coleman's leg workout
Dr. Coleman on water consumption
Rosenboom's Weight Training for Baseball Program
Run Faster




get this gear!

Prospect Watch

51 Peachtree Way

Atlanta, GA 30305


Telephone: (404) 869-7966


View My Guestbook
Sign My Guestbook