Health and Wellness Resources
Sugar - Not as Sweet as it Seems
Stop Cravings and Sugar Addiction
The yo-yo effect. We've all felt it. A sugar rush is always followed by a drop in blood sugar levels so we get the blahs but ah the rush. One of the best things I ever did for myself was to go on a 30-day no-sugar diet. It was terribly hard because, at the time, I could eat an entire box of Little Debbie Fudge Brownies in one sitting. At the same time, I was doing a cleanse and getting colonics so
I rid my body completely of sugar and candida in a month. I couldn't believe how much more level my moods were and how much better I felt. Now, I can have an occasional treat without binging. Trust me, if you eat sugary foods every day, you are not doing your body any favors! You are probably like I was and don't even realize how much sugar is impacting you, til it's gone.
New Weight Loss Ebook Deals Head On with Sugar Addiction
UPDATE: due to what i considered questionable marketing, I have deleted the reference to this weight loss ebook. If I find another to replace it, I'll update again.
What's in Weight Loss: How to Keep your Commitment?
Learning how cravings and addictions to food can affect you is important in releasing the addiction so this ebook includes information to help you get clear on the impacts of addictive behaviors on your mind and thinking.
An action plan specifically designed to help you increase your control over addictive thoughts is included as well. This plan helps you learn how to
consciously choose what you eat, and increase your willpower when it comes to foods you have an addictive tendency to overeat, such as sugar.At the end of each chapter are Action Steps that encourage you to follow through with the plan, putting it into immediate practice so you can create the body you've always wanted.
Additional support after you read the ebook: One of the most powerful aspects of this package is in the follow-up support.
You will receive follow-up audio messages for one full month - messages that keep you on track, help you stay motivated and excited about your own personal goals. If you like, you can listen to the messages - it's been proven that people learn better when you can both read and hear the message
If you have been struggling with sugar addictions or just poor eating habits, this ebook can be the missing link that gives you the power to stay on a healthy diet. You build your own motivation, your own will-power, and your own goals, and then use the simple mental techniques to stay on track!
Many of the tools taught in the Ultimate Weight Loss Power Pack are based on natural laws and will help you in all areas of your life. Learn the goal-setting technique that highly successful people use. Lifetime habits will be imprinted permanently on your subconscious mind.
Love to Exercise. Drink Plenty of Water. Enjoy eating the right kinds of food for you.
Because your subconscious mind controls all of your bodily functions, you will also work with a unique set of tools to raise your metabolic rate, reshape your body and remove cellulite.
Harmful Effects of Sugar
Mineral Imbalances - Sugar depletes copper and chromium and causes your body not to absorb calcium and magnesium as well as it would if you did not consume sugar.
Sugar effects cholesterol levels adversely, decreasing your good cholesterol while raising the bad kind that doctors are always concerned about.
Sugar promotes tooth decay and can be a factor in becoming overweight or obese.
For children, sugar is particularly harmful because of the rise in adrenaline which can lead to hyperactive behavior, difficulty concentrating and feelings of anxiety.
Sugar is linked or associated with a huge array of health concerns including premature aging, food allergies, hypoglycemia and more.
To learn more about the very real condition, sugar addiction, please visit
Dr. Mercola's Website
Healthy Sweetening with Stevia
Drop Sugar, Switch to Stevia!
- Stevia is one of the most beneficial plants on earth. Native to Paraguay, it is a small green plant bearing leaves which have a delicious and refreshing taste that can be 30 times sweeter than sugar. In its unprocessed form, Stevia is extremely nutritious containing such vitamins as Magnesium, Niacin, Potassium, Vitamin C, and more. Stevia, in various forms, is used throughout the world as a no-calorie sweetener (in the U.S., it is a dietary supplement).
Superior Weight Loss Fat Burner
There is a breakthrough weight loss product on the market called Calorad that can help you lose weight without strenuous exercise and without giving up your favorite foods.
Important diffences between Calorad and other fatburners on the market:
Calorad is clinically tested, not all fatburners are tested. Calorad is safe. The only side-effects from the product that we ever found were positive. Every user experienced a much greater sense of well-being which occurred within the first couple of weeks.
Calorad is the original and still popular after 20 years! How long have other fatburners been on the market? Some less than a year. Ask how long they've been around before you decide.
Calorad is recommended by holistic health professionals - Those in natural fields of health and wellness are hard to convince when it comes to a weightloss product because they understand that any product creating changes to the metabolism has the potential to
cause more harm than good. So, when a naturopath or chiropractor suggests Calorad, you can trust that they've done their homework on it.
or Because Calorad is safe and effective (not requiring dangerous caloric restrictions), many chiropractic, naturopathic and medical doctors are currently utilizing Calorad personally and professionally as a part of their total health care program.
Featured Health Resource:
Learn how nature's miracle builders can also help you lose weight safely. You don't have to sacrifice nutrition, stamina or energy to lose pounds.
Weight loss and Stress - Believe it or not, stress is a definite weight loss inhibitor. Think of it this way....sleep is a time when your body shuts down all but vital processes, so that it can focus on regeneration and rejuvenation. If you are eating, working and then going to bed with worry thoughts, or stress, or in pain, you are putting your body at a disadvantage on many levels, including it's ability to
maintain proper weight and elimination. One way to help induce deep, restful sleep is to induce a
deeper state of relaxation as you are going to sleep. Listening to soothing sounds on recordings of waterfalls, forest sounds and ocean may be very helpful.
Symptoms of Sugar Addiction:
Here's what a medical doctor has to say about sugar addiction and
how you can determine if you might be addicted to sugar:
chronic stomach upset
chronic Candida infection
inflammatory bowel disease
courtesy of Dr. Ron Kennedy. To learn more please visit The Doctor's Medical Library