Welcome to our Therapeutic Exercise and Modalities Web Site!! Read about the important principles and techniques behind the world of therapeutic exercise and modalities and the equipment available in the Gettysburg College Athletic Training Room. We hope this page will be an excellent resource for student athletic trainers and other Health and Exercise Science majors. When you are done looking through the page, check out the links we have to other sports medicine related webpages. Enjoy!! Thanks for stopping by.
We will first discuss Therapeutic Exercises:
Stretching and Flexibility
Joint Mobilization
Proprioceptive Neuromuscular Facilitation
Plyometrics
We will now talk about Therapeutic Modalities:
Cryotherapy
Thermotherapy
Electric Stimulation
Electric Stimulation / Ultrasound Combo
Sample Acromioclavicular Sprain Rehabilitation Program
Sample Shoulder Dislocation Rehabilitation Program
If you have any comments
or suggestions, please contact us by using the e-mail links below.