5374 Niagara-Carthage Rd, Southern Pines, NC  28327   (910)692-5593   Map, e-mail

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          INSTRUCTORS         

Sandra Thomas-Oakley, RYT, ICMT is the founder of Yoga in the Sandhills. She has personally practiced Yoga since 1975, and has taught Hatha Yoga (Science of Health) since 1981.

Affiliations:  The International Association of Yoga Therapists & Associated Body work & massage Professionals.

Ms. Thomas-Oakley has been a health care professional since 1983.  She is fully dedicated to promoting awareness and improving the physical, mental and spiritual well-being of her clients.  Honoring the divine within  -- Self Realization through Yoga.

Special classes:  Pre-Natal, Labor & Delivery Support, Womens Lunar Yoga, and/or training a family member or friend to be your coach.  Baby & Mom bonding.

Brandon Lee Thomas, RYT, Instructor is committed to the Practice of Yoga.  He began at age 9 and has continued his study and practice in three different schools of teacher training:  Chrysalis, ATMA and Two Suns Rising. In his class you will experience the deepening connection of Yoga in your life.  Whenever possible we will bring Brandon to our center for Workshops.  He is presently teaching Yoga in Myrtle Beach.

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