Self defense for women is highly important, especial these days
when the news are filled with horrible stories about abuses and
attacks that some unfortunate women receive from all sorts of
attackers. Below are some techniques and tips that women can use to
defend and protect herself.
If someone attempts to touch and maul you, you will instinctively
move away from the assailant. However, to defend yourself in this
situation, you should be brave not to draw away. Instead, you
should step and move closer to the attacker so you can stomp hard
on his foot. Simultaneously, you have to use your palm to
vigorously shove back his chin as a counter attack.