What is The 2 Week Diet?

The 2 Week Diet System is a smart and simple, science-based diet that's designed to help people begin losing several pounds of body fat and make it a regular within a few weeks. The system was created by Brian Flatt, a trainer, weight loss trainer and nutritionist who grew tired of seeing customers continuously losing the "battle of the bulge." The 2 Week Diet works where other weight loss systems fail because it concentrates on reducing cellular inflammation, which is the actual cause of weight gain, and because it corrects the bad news dieters receive today. The machine has proved so effective that for a limited time we're able to offer you an extra $10 off when you purchase the program and has helped thousands of people eliminate weight. This program retails at $37, but you can purchase it for just $27!

The Launch Handbook

The Launch Handbook is more than just an introduction to the diet. It discusses the science behind how we gain and lose weight and what has to be done to attack that stubborn body fat that has been hard to get rid of.

The Diet Handbook

The Activity Handbook

While The Diet Handbook will create amounts of reduction, The Activity Handbook can help you with your results. This was specifically designed for people who don't have enough time to go to the gym each day--but it also includes a gym workout for those who do. And even if you don't like to work out, I've developed a workout program that provides "no excuses" because they take only 20 minutes a day, 3-4 times per week. The fact is, exercising for fat-burning isn't about spending hours in the gym everyday. This is because fat reduction is dependent on intensity-- not time. Yes, it's true you can lose weight spending an hour or sobut you're never going to eliminate the stubborn body fat like that. To smashing plateaus that are fat-loss the key lies. When you add an excellent workout program with The 2 Week Diet, you really have the ultimate "knockout punch" for exceptionally fast fat reduction. The Activity Handbook includes my Midsection Miracle Workout, which contains the two abs exercises if you desire a pair of abs that you will need. Many have stated that this exercise alone is worth much more than the price of my system! Recommend: The Way to Lose Weight While Running a Lot

The Motivation Handbook

Every great success starts with a decision. It is your motivation that get you the physical changes that you want to see and your mindset. This handbook will provide you the techniques to concentrate on your goals and remain motivated throughout The 2 Week Diet and outside. The Motivation Handbook includes a ton of usable and high-quality mindset and motivational tips, tricks, tools and secrets to get the ball rolling, but to ensure you stick with your diet and keep off all your weight.

Who Created The 2 Week Diet Program?

Brian Flatt is the creator of the breakthrough weight loss program The 2 Week Diet, which is a science-based approach to weight loss that helps individuals melt away a few pounds of stubborn body fat within a couple of weeks. Flatt began his fitness career as a professional trainer, weight loss coach and nutritionist. As he became famous in Southern California and need for his services soared, he opened his own personal training facility called R.E.V. Fitness, which he still runs today. "I want to help people understand what to eat, when to eat and how to eat to lose weight," Flatt says. "I also want to help them develop the mindset, or willpower, to drop weight and keep off." *Disclaimer -- Your results may vary