Urban’s Soapbox

 

Places to Go

Weight lifting home

Strength Training 101

Intermediate to Advanced rep schemes

Experimental Program

Contact Me

How to Get In touch with me

Emailing me is probably a good way to get in touch with me. My email address whosamaphudge42@hotmail.com, and just to let you know that’s not my personal address, I don’t trust you that much.  So if you bomb it or steal it or whatever, you haven’t gained much, I’ll just get a new one.

 

Also, As you probably know I’m Urban on the Sherdog Forums, so if you want more than just my opinion on something you could make a thread in the appropriate forums.  Or better yet, READ the fucking stickies and use the search function to find a solution.

 

And, thanks to trillian I’m three instant messengers but you really only need these two:

AIM: Urbandruid0

ICQ: 4834344

 

So that’s it, let me know if you have any problems or questions.