Turning to clients, we ask them to practice mindfulness on their symptoms, their e-motions and on other responses to the environment. We encourage them to be aware of the way the body is responding to a situation and to learn to 'read' those responses. Our job is to assist them to raise their awareness of the part that symptoms and e-motions play in their lives and, reciprocally, how the life they lead makes it inevitable that the body will need to generate symptoms and e-motions. Our goal in Mickel Therapy is not to try and lead clients to a utopia of no negative e-motions but rather replace symptoms with the full e-motions awareness. This is easier to do with practice of mindfulness.    




                                                  ~ Dr. David Mickel, Mickel Therapy














If you are depressed you are living in the past, if you are anxious you are living in the future, if you are at peace, you are living in the present. 


                                                      ~ Lao Tzu 4th-5th century BC








Chronic Fatigue Syndrome, ME and Fibromyalgia: The Long Awaited Cure ~ Dr. David Mickel



Recovery From CFS, 50 Personal Stories~ Alexandra Barton



Defy Gravity ~ Caroline Myss (CD/audiobook excellent)


"The journey of healing is about whether or not you can continue to ascend in the journey of empowerment."



Destined for Disease: How I Cured All My Fibromyalgia Symptoms~ Courtney Chambers


The shocking truth about your health~ Lissa Rankin                                                                                          


Assertiveness for Earth Angels ~ Doreen Virtue



The Mindbody Prescription~ John Sarno, M.D. 


The goal of treatment is to change the unconscious mind's reaction to emotional states. When this has been accomplished, pain will cease. Since the therapeutic process takes time, you must look on it as an exercise in preventive medicine. 



The Molecules of Emotions ~ Candice Pert




The Feeling of What Happens, Body and Emotions in the Making of Consciousness ~ Antonio Damasio



Empowered by Empathy ~ Rose Rosetree


Dying to Be Me ~ Anita Moorjani 



Calming the Fearful Mind~ Thich Nhat Hanh 



The Four Agreements~ Don Miguel Ruiz



Return to Love~ Marianne Williamson





 Clostridium difficile and Colitis
by Ellen Pendleton



The Starch Solution ~ Dr. John McDougall   


webpage: Whole Food, Plant-Based Diet








Quantum Activist 












Forks Over Knives








The Most Essential Spiritual Question:





Gabor Mate, MD ~ How Our Emotions Affects our Congnitive Functioning



Dr. Judith Orloff ~ How to Listen to Your Body 




Elizabeth Gilbert ~ Nurturing Creativity 



Gregg Braden ~ The Healing Energy



Elise Lebeau ~ Empath Survival Program 


Making a Killing: The Untold Story of Psychotropic Drugging - Full Length film








Autobiography in Five Short Chapters