Our goal in Mickel Therapy is not to try and lead clients to a utopia of no negative e-motions but rather replace symptoms with the full e-motions awareness. This is easier to do with practice of mindfulness.    

 

 

 

                                                  ~ Dr. David Mickel, Mickel Therapy

 

 

 

 

 

 Breathing Happiness

 

 

MOTHER NATURE heals.


 

 

If you are depressed you are living in the past, if you are anxious you are living in the future, if you are at peace, you are living in the present. 

 

                        ~ Lao Tzu 4th-5th century BC

 

Breathing Happiness



BOOKS: 

 

 

Chronic Fatigue Syndrome, ME and Fibromyalgia: The Long Awaited Cure ~ Dr. David Mickel

 

 

Recovery From CFS, 50 Personal Stories~ Alexandra Barton


 

Defy Gravity ~ Caroline Myss (CD/audiobook excellent)

 

"The journey of healing is about whether or not you can continue to ascend in the journey of empowerment."


 

Destined for Disease: How I Cured All My Fibromyalgia Symptoms~ Courtney Chambers


 

The shocking truth about your health~ Lissa Rankin                                                                                         

 

Assertiveness for Earth Angels ~ Doreen Virtue

 

 

The Mindbody Prescription~ John Sarno, M.D.

The goal of treatment is to change the unconscious mind's reaction to emotional states. When this has been accomplished, pain will cease. Since the therapeutic process takes time, you must look on it as an exercise in preventive medicine. 

 

 

The Molecules of Emotions ~ Candice Pert

 

 

The Feeling of What Happens, Body and Emotions in the Making of Consciousness ~ Antonio Damasio

 

 

Empowered by Empathy ~ Rose Rosetree
 


Dying to Be Me ~ Anita Moorjani



Scared Silent ~ Elizabeth Abbey

 

 

Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers  ~ Dr. Karyl McBride, Ph.D.

 

 

Calming the Fearful Mind~ Thich Nhat Hanh 

 

 

The Four Agreements~ Don Miguel Ruiz

 


Return to Love~ Marianne Williamson

 

 

 

TRUST YOUR GUT

 

 

 Clostridium difficile and Colitis ~ ellen pendleton

 

 

The Starch Solution ~ Dr. John McDougall   

 

webpage: Whole Food, Plant-Based Diet

 

 

 

 

FILMS: 

 

 

 

Quantum Activist 

 

 

 

Snowcake

 

 

 

Buck  

 

 

 

Forks Over Knives
 

 

 

 

 

 

 

 

 

 

VIDEOS: 

 

 

 

 

 

 

 

 

 

 

 

The Most Essential Spiritual Question:

 

 

 

 

 

 

 

https://www.youtube.com/watch?v=nLcG0Qpj91Q

 

 

 

 

 

 

 

 

 

 

 

Gabor Mate, MD ~ How Our Emotions Affects our Congnitive Functioning

 

 

 

 

 

 

 

 

 

 

 

Dr. Judith Orloff ~ How to Listen to Your Body 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Elizabeth Gilbert ~ Nurturing Creativity 

 

 

 

  

 

 

 

 

 

 

 

Gregg Braden ~ The Healing Energy

 

 

 

  

 

 

 

 

 

 

 

Elise Lebeau ~ Empath Survival Program 

 

 

 

 

 

 

 

Making a Killing: The Untold Story of Psychotropic Drugging - Full Length film

 

 

 

 

 

 

 

https://www.youtube.com/watch?v=rk-ryvdWPgw

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Poem:

 

 

 

 

 

 

 

Autobiography in Five Short Chapters

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

espbooks@gmail.com