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Metta
workshops
Metta
(Loving Kindness) Meditation Workshops 2005
at the House
of Dhamma
26/9 Lardprao Soi 15, Jatujak, Bangkok 10900
Fax (02) 512-6083 tel (02) 511-0439 e-mail houseofdhamma@csloxinfo.com
One
day from 10.00 - 16.00
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Initially
there is a theoretical introduction to the Brahma Viharas: Metta
(Loving Kindness); Karuna (Compassion); Mudita (Sympathetic
joy; and Upekha (equanimity), followed by a look at how these
qualities can be developed and what the benefits of doing so
are.
" You are shown how to calm and clear the mind.
" Participants are led to chant for the well-being of all, in
English and in Pali.
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"
You are guided to use visualisation to intensify the practice.
" There is discussion about the power of the mind and the effectiveness
of synchronised global meditations.
" There'll be guided practice with a global link-up if appropriate.
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| Dates
in 2005
One-day
workshops from 10.00 - 16.00
Thursday, September 15 and Thursday, November 3.
*Special sessions can be arranged on request
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Suggested donations
Energy exchange for individual instruction negotiable.
2,000
baht per person for group instruction
Course folders, lunch and snacks will be provided.
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The courses are conducted by Rev. Saddharma (Acharn Helen Jandamit)
and Acharn Kampan Suwanajak.
Please
fax this slip to (662) (02) 512-6083 or
e-mail at least a week before the
starting date for the course you would like to attend.
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Miss/Ms. Name |
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| Address
in Thailand |
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| Nationality |
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| Date
and name of course |
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Last updated on : August 26, 2005
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