Goals and Progress Year Three

GOALS
WEIGHT REASON DATE ACHIEVED
218.9 lbs So the scale won't go past "0" to record my weight (in Kilograms) 2/11/99
214 lbs One Fourth There 2/15/00
209 lbs 10 pounds lost 09/21/00
206.8 lbs The weight I was when I arrived in Korea 10/02/00
204 lbs 15 pounds lost 10/09/00
201.3 lbs Half Way There 10/17/00
199 lbs To Be in the 100's instead of the 200's 12/11/00
194 lbs 25 pounds lost
189 lbs In the 80's
187 lbs Three Fourths There
183 lbs Can't remember being this low
179 lbs To be in the same range as my goal weight-the 70's
176 lbs ****MY GOAL WEIGHT






PROGRESS
DATE POUNDS GOAL MET TOTAL POUNDS LOST
09/05/00 214.5 no 12.5
09/14/00 214 no 13
09/21/00 209 3rd goal reached! 18
10/02/00 205 4th Goal reached! 22
10/09/00 204 5th goal reached! 23
10/17/00 201 6th goal reached! 26
10/23/00 202 6th goal destroyed! 25
10/31/00 204 23
11/10/00 199.5 6th goal recaptured 27.5
11/27/00 199.5 - 27.5
12/11/00 197 7th goal achieved! 30
2/16/01 205 7th through 5th goal destroyed 22
4/9/01 215 4th, 3rd & 2nd goals destroyed 12
4/17/01 210 3rd & 2nd goals recaptured! 17
4/24/01 213 3rd goal dead again 14
5/16/01 216 2nd goal dead again 11
6/14/01 222 Starting over I guess 5



FIRST YEAR'S GOALS AND PROGRESS

SECOND YEAR'S GOALS AND PROGRESS

FOURTH YEAR'S GOALS AND PROGRESS



Weight Loss Progress Center