Things you'll find.
Break Down
Upper Body Submissions
Lower Body Submissions
Finishers and Grapples
Sorry for the lack of updates.I kinda forgot about it.hehe.Anyway,I'll try to get some more moves on the site really soon.If you like this site,please tell your friends.I can use all the publicity I can get.Also,if you have any moves that I don't,you can send them to me,and I'll put them on the site.Thanks.
If you're like me,then you've search the internet high and low trying to find out how to do certain submissions.That is why I've created this site.I've put together some submissions and finishers and I'm going to put them on the site.If you have any requests,e-mail me at edition1_2000@yahoo.com