Standing Attacks
Single Leg Takedown
Double Leg Takedown
Duck Under Takedown
Russian Tie
Fireman Carry Takedown
High Crotch Takedown
Ankle Pick
Back Heel Trip
Waistlock Takedown
Front Heel Trip
Head & Arm Takedown

On Bottom
Head Over
Arm Over
Leg Over
Arm Switch
Grambe Roll
Wrist Switch
Leg Thrust in Legs
Front Roll

On Top
Ankle Lift
Arm Chop
Inside Knee Takedown
Near Leg Takedown
Far Leg Takedown
Sprawled Out
Green Ridelock
Legs Ride
Legs Dive

Pins
Double Armbar
Armbar/Wristlock
Half
Green Ride 3/4
Cradle
Bow & Arrow
Bow & Arrow with Leg
Armbar Stack
Half Stack
Bundle
Head & Arm
Leg Splits
Leg Crossface Pin

*I learned these moves from a year of Highschool Wrestling!