"On April 1, 1957 the British news show, Panorama, broadcast a segment about a bumper spaghetti harvest in southern Switzerland. The success of the crop was attributed to an unusually mild winter. The audience heard Richard Dimbleby, the show's anchor, discussing the details of the spaghetti crop as they watched a rural Swiss family pulling pasta off spaghetti trees and placing it into baskets."
Pasta
This list of food is for the diabetic mayor.
It is food he
likes OR should eat, OR eats and shouldn't
and not intended to be medical advice.
|
FOOD |
SERVING |
CARBS |
FIBER |
CALS |
PROTEIN |
FAT
|
Macaroni,
Enriched |
1 c. |
39.7 g |
2.2 g |
197 |
6.7 g |
0.9 g |
Macaroni,
Vegetable |
1 c. |
35.7 g |
N/A |
172 |
6.1 g |
0.2 g |
Macaroni,
Whole Wheat |
1 c. |
37.2 g |
4.2 g |
174 |
7.5 g |
0.8 g |
Noodles,
Chinese
Dehydrated |
1 c., raw |
120.5 g |
0.1 g |
491 |
0.2 g |
0.1 g |
Noodles,
Egg |
1 c. |
39.7 g |
3.5 g |
213 |
7.6 g |
2.4 g |
Noodles,
Spinach |
1 c. |
38.8 g |
N/A |
211 |
8.1 g |
2.5 g |
Spaghetti,
Enriched |
1 c. |
39.7 g |
2.2 g |
197 |
6.7 g |
0.9 g |
Spaghetti,
Spinach |
1 c. |
36.6 g |
N/A |
182 |
6.4 g |
0.9 g |
Spaghetti,
Whole Wheat |
1 c. |
37.2 g |
5.4 g |
174 |
7.5 g |
0.8 g |
NOTE TO SELF
Stay away from pasta!
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