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[!]TAICHI
improving fitness, better LIFE
Tai Chi Chuan is the best exercise for your health Tai Chi Chuan has been recognized as the best exercise for health among all kinds of athletics. It is an exercise of the whole body and convenient to practice at any time,any place that suit you well. The old saying that the best medicine is prevention is a good explanation of Tai Chi Chuan. For centuries the Chinese have put in books that for those suffering chronic diseases , the best cure is to take medication in conjunction with exercise of Tai Chi Chuan. Practicing Tai Chi Chuan on a daily basis will enable one to fight off overweight, heart attack, hypertension and other diseases. Unable one to bring forth tranquility of the mind, improve Agility , increase Strength and Vitality, enhance Endurance. Thus make one healthy and strong . One can work hard and succeed in the competitive society only when he is phsically and mentally healthy and srong. Last but not least, Tai Chi Chuan must be practiced in accordance with the original proper maneuvers in order to improve and maintain health. Superficially imitating of Tai Chi Chuan '' forms" will never produce the desired benefits. Instead , it might hurt.

















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Come and learn the best exercise for your health! The real original Yang's Tai Chi Chuan, by Johnny C. Chang, Winner of the worldwide Chinese Martial Arts Award, 1997,Taipei. Purchase the whole collection in DVD OR VHS!!!