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The
idea is simple! All foods have a POINTS
value depending on fat, calories and fiber.
Stick within your POINTS range and you
lose weight! |
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Measuring
portions is hassle-free! We’ll take the fuss
out of calculating portion sizes by giving you
a few quick and intuitive measuring solutions. |
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Earn
extra activity POINTS when you
exercise! Then you can save them and enhance
your weight loss, or trade them in for extra
food. |
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It’s
easy to stay on track! To help you keep track
of POINTS, we'll give you a weekly
journal. It’s one of our most powerful
weight loss tools. |
