Updates
January 14, 2002- I
didn't lose any weight but I might have lost inches!
January 21, 2002 - I am
starting to have my measurements taken. I didn't lose any weight but
I might have lost inches. We will see next time. I have
started weights on January 20, 2002. I will keep walking and
hopefully incorporate the stairstepper into my routine. Ballet is
twice this week but returns to once next week.
January 28, 2002 - I'm a little more
comfortable with my upper body. Weight training will continue for upper
body 2-3 times this week and ballet 1 day a week. may sneek in 1 lower
body weight training day. Will walk 4-5 days this week with my daughter,
our usual 2 mile walk. will include cardio after the weight training as
well. Nutrition, ha, I can only guess what I'll be feeling like this week.
Continuing on with the Cayenne Pepper.
| |
|
|
|
|
|
|
| Measurements |
1/21 |
2/4 |
2/18 |
3/4 |
3/18 |
4/1 |
| Chest |
37 |
|
|
|
|
|
| Waist |
31.5 |
|
|
|
|
|
| Hips |
43 |
|
|
|
|
|
| Thigh |
25.5 |
|
|
|
|
|
| Upper Arm |
13 |
|
|
|
|
|
| Upper Calf |
15.5 |
|
|
|
|
|
| |
|
|
|
|
|
|
