 | 37 Year Old Female |
| Current Weight:
215 |
| Highest Weight:
215 |
| Height: 5'
5" |
| Goal Weight: 140 |
| Your Diet Plan:
Vegetarian,
Low-Carb, Calorie Counting |
| Your Fitness Plan:
Swimming and
Walking |
| What diet plans have
you used in the past?
|
| Weight
Watchers - Good program but I hate to pay and the meetings
were uninspiring for me. I will still use my points
counter to count calories. |
|
|
| Why do you want to lose weight?
I want to lose weight because I am very unhealthy. I quit
smoking 5 years ago and was 20 pounds over weight but I knew I had to
quit so I gave myself the permission to do whatever it took and I
gained another 40 pounds over the years. 2 years ago, I was down
to 160 with only 20 pounds to go (with weight watchers. I am not
sure what happened, I am up higher than before. I am truly
trying to figure out what works for me and what I will be doing for
the rest of my life. I am tired of finding excuses not to go to
weddings and such. I am tired of not finding anything to
wear. I am tired of being tired and I know I have to
change. I need a challenge and I think this may help me have a
reason to keep going. |
|
My Before
Picture Is Coming Soon!!
My
12-week Photo... Coming on April 1, 2002 |
