CILANTRO GRILLED CHICKEN
Recipe from Foodtv.com’s new Low Carb And Loving It Show
1 pound (2 large breasts) boneless skinless chicken breast, butterflied;
2 tablespoons canola oil; 1/4 teaspoon kosher salt; 1/8 teaspoon freshly ground black pepper;
2 tablespoons Cilantro Herb Butter, recipe follows; Fresh parsley, optional, for garnish
CILANTRO HERB BUTTER: Scampi Butter recipe follows; 2 tablespoons finely chopped fresh cilantro leaves
SCAMPI BUTTER: 1/4 pound unsalted butter, softened; 1 tablespoon minced garlic; 2 tablespoons minced red onion; 1 tablespoon chopped fresh parsley leaves; 1/2 teaspoon garlic powder; 1/2 teaspoon kosher salt;
1/4 teaspoon freshly ground black pepper; Dash white pepper; Dash Worcestershire sauce; 1 lemon, juiced;
1 tablespoon white wine
Preheat a grill or grill pan over high heat. Lightly coat chicken with oil and sprinkle each evenly on both sides with the salt and pepper. Grill chicken breasts for about 4 to 5 minutes on each side, or until thoroughly cooked; the meat should be solid white throughout and the internal temperature will read 165 degrees F. Remove from grill and immediately top with cilantro herb butter. Garnish with parsley, if desired. Serve as butter is melting.
For making the Cilantro Herb Butter recipe follow the scampi butter recipe, but use only half of the garlic, and replace the parsley with 2 tablespoons minced fresh cilantro. (This makes 12 servings.)
To create the Scampi Butter, in a bowl, whisk all ingredients until thoroughly combined. Refrigerate until ready to use. Use the Scampi "base" to make different flavored butters.
0 Net Carbs
