This is a safe introduction to healing with crystals, allowing you to get accustomed to the energies created from stimulating your aura with crystals.
You will need 12 single-pointed quartz crystals and a generator-a larger chunk of quartz used to empower the other crystals.
While this technique can be adapted for use alone, it is best to begin with a partner.
The person being cleansed should get comfortable, lying on his/her back. The healer then places a crystal approximately 6 inches from his/her body at the top of the head and below the feet. Then a crystal should be placed at each shoulder, elbow, wrist, knee and ankle. Make sure that the points are aimed up at the healing recipient's head. This should make a roughly oval outline of his/her body.
Next hold the generator crystal, point down, a few inches away from the other crystals. Direct the energy flow in a clock-wise direction, visualizing a stream of white light creating a circuit surrounding the recipient. Repeat the circuit a few times, then set the generator aside.
The person being healed should now let him/herself drift into a meditative state so that he/she can mentally direct the flow of energy around and over his/her body. This flow of energy will help to repair the rips and smooth over the rough spots in his/her aura.
At this point, use your hands to establish a connection with the energy fields and to even out the energies. Try experimenting with different hand movements-allow yourself to be guided by the channeled forces that flow through your crown chakra.
If your partner feels comfortable, leave him/her in the arrangement for 10 minutes. Give him/her a few minutes to rest afterwards.
When you are done, remove the crystals and soak them in a sea salt solution to cleanse them.
