SPEED, POWER, AND VERTICAL TRAINING FOR FEMALES

TIMES AND DATES (all at the high shool unless told otherwise)

Thurs, Dec 30 6:00-7:00pm

Sun, Jan 2 12:30-1:30

Wed, Jan 5 4:00-5:00

Mon, jan 10 4:00-5:00 (dc bb tomorrow)

Wed, Jan 19 4:00-5:00

Sun, Jan 23 3:30-4:30

Thurs, Jan 27 4:00-5:00 (becker bb tomorrow)

Wed, Feb 2 4:00-5:00

Wed, Feb 9 5:00-6:00

Wed, Feb 16 5:00-6:00

Mon, Feb 21 9:00-10:00am (Pres. Day--bb practice is at 10am)

Thurs, Feb 24 4:00-5:00

Tues, march 8 6:00 (you practice at 7:00)

thurs, march 10 5:00

Tues, march 15 5:15