This is for navigation
<TABLE STYLE="position: absolute;top:161;left:66;">
<div id="scroll2"style="width:130;height:50;overflow:auto;">
<A HREF="#intro">Intro</A>
<A HREF="#411">411</A>
<A HREF="#shout">Shoutoutz</A>
<A HREF="#pic">Pic</A>
<A HREF="#fwend">Fwend/Note</A>
</div></table>
This is the window where the pop up gona show up
<div id="main" style="width:450;height:305;overflow:hidden;position:absolute;top:147;left:305;">
This is the link connected to intro
<a name=intro><div id="scroll3"style="width:300;height:275;overflow:auto;"></div></a>
<br><br><br><br><br><br>
Do the same for the ur otha pop up links
Remember to match up the "a name" wit the "a href" from above for example the a name for the shoutoutz is " a name=shout"
welp i hope tis help but tis help