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As the athletes watch, Kiran hits shuttles to Mohan as he demonstrates the footwork, stroke and body position of how to hit a backhand. |
Mohan shows Lynda the importance of the preparation step before moving towards the shuttle. |
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Mohan lectures to the girls. |
Sergio and Kiran pick up and place shuttles from 6 corners of the court to improve their speed and agility in their footwork. |
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Mohan explains the proper footwork and point of contact for an offensive clear to the forehand corner. |
Tina demonstrates Mohan's explanation of moving for an offensive forehand clear. |