|
Wine
Tarragon Fondue
1 pound
skinless, boneless chicken
breasts
2 medium carrots, bias-sliced
into 1/2" pieces
2 C. cauliflower flowerets
1 recipe Tarragon Dipping
Sauce
1 medium
zucchini, cut into 1/4-inch slices
2 C. dry white wine
2 C. chicken broth
2 T. sliced green onion
1 T. snipped fresh tarragon or 1 tsp. dried tarragon,
crushed
Cut chicken
into bite-size pieces. Cover and chill up to 4 hours. In a
medium
saucepan cook carrots in a small amount of boiling salted
water for 5
minutes. Add cauliflower; cook for 2 minutes more. Drain,
cover, and
chill.
To serve,
prepare dipping sauce; set aside. On a serving platter
arrange chicken,
carrots, cauliflower, and zucchini. In a fondue pot
combine wine, broth,
green onion, and tarragon. Bring to a gentle boil.
Spear pieces of
chicken and vegetables with fondue forks; dip into
bubbling broth. Cook
vegetables for 1 to 2 minutes and chicken for 2
to 3 minutes or till no
longer pink. (To maintain the temperature, don't
add too many pieces of
food to the broth at one time.) Dip cooked
chicken and vegetables into
sauce.
Makes 8
appetizer servings.
Vegetables
can be partially cooked for easy spearing.
Tarragon
Dipping Sauce:
In a
small, heavy saucepan prepare one 0.9-ounce envelope
hollandaise sauce
mix according to package directions. Remove from
heat; stir in 2
tablespoons dry white wine and 2 teaspoons snipped
fresh tarragon or 1/2
teaspoon dried tarragon, crushed. Cool for 10 to
15 minutes. In a small
mixing bowl fold hollandaise sauce into 1/2 cup
plain yogurt. Serve at
room temperature.
Makes about
2 cups.
Nutrition
facts per serving: 121 calories, 3 g total fat, 1 g saturated fat,
37 mg
cholesterol, 161 mg sodium, 7 g carbohydrate, 2 g fiber, 16 g protein,
65% vitamin A, 37% vitamin C, 7% calcium, 5% iron. |
|