When Converting To Metric
When This Is Known	Divide It By	To Get
milliliters	4.93	teaspoons
milliliters	14.79	tablespoons
milliliters	4.93	teaspoons
milliliters	14.79	tablespoons
milliliters	29.57	fluid ounces
milliliters	236.59	cups
liters	0.236	cups
milliliters	473.18	pints
liters	0.473	pints
milliliters	946.36	quarts
liters	0.946	quarts
liters	3.785	gallons
grams	28.35	ounces
kilograms	0.454	pounds
centimeters	2.54	inches
Celsius (Centigrade)	multiply by 9 divide by 5 and add 32	Fahrenheit

When converting to or from metric, be sure to convert all measurements.
Otherwise, the proportions of the ingredients could be critically imbalanced.
  

When Converting To Metric
When This Is Known	Multiply It By	To Get
teaspoons	4.93	milliliters
tablespoons	14.79	milliliters
fluid ounces	29.57	milliliters
cups	236.59	milliliters
cups	0.236	liters
pints	473.18	milliliters
pints	0.473	liters
quarts	946.36	milliliters
quarts	0.946	liters
gallons	3.785	liters
ounces	28.35	grams
pounds	0.454	kilograms
inches	2.54	centimeters
Fahrenheit	subtract 32, multiply by 5 and divide by 9	Celsius (Centigrade)

Approximate Equivalents
1/4 teaspoon	=	1.23 milliliters
1/2 teaspoon	=	2.46 milliliters
3/4 teaspoon	=	3.7 milliliters
1 teaspoon	=	4.93 milliliters
1 1/4 teaspoons	=	6.16 milliliters
1 1/2 teaspoons	=	7.39 milliliters
13/4 teaspoons	=	8.63 milliliters
2 teaspoons	=	9.86 milliliters
1 tablespoon	=	14.79 milliliters
2 tablespoons	=	29.57 milliliters
1/4 cup	=	59.15 milliliters
1/2 cup	=	118.3 milliliters
1 cup	=	236.59 milliliters
2 cups or 1 pint	=	473.18 milliliters
3 cups	=	709.77 milliliters
4 cups or 1 quart	=	946.36 milliliters
4 quarts or 1 gallon	=	3.785 liters

from: The Food Lover's Companion, 2nd edition, by Sharon Tyler Herbst, Barron's Educational Services, Inc.