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Overview on the Ascension Process
Information compiled by Anyeot GraceWatcher

Understanding Ascension

We define Ascension as increasing the amount of light and the speed of the vibration in your energy field which allows you to become aware of the multidimensional aspects of yourself. If you are interested in the concept of Ascension, you have already moved into the Ascension process, although many of you do not yet recognize that that is what is happening. Once you realize that you are becoming an Ascended Being, you will be able to experience what is happening from a new perspective.  As you have moved into Ascension, you have also moved more fully into your body and now when your consciousness leaves your physical body it is more observable. You may feel tired and need more sleep. Because you are more physically in your body, when you have emotions, you feel them more strongly than you used to. Experiencing feelings is part of the physical experience. It might seem contradictory; but the more you move into your body, the more you will become consciously aware of your multidimensional experiences.

Ascension is not something that you need to do; it is not a state to be
achieved. In fact, it is no different than where you are already. This
is heaven on Earth. You are heaven on Earth. Do not be confused by the
fact that there are wars going on around Earth. This is heaven on Earth.
Heaven is a perception of reality, and you contain heaven. You are the
molecules that establish the presence of heaven in this time/space
moment; and to take it a step further, you always have been. Ascension
is just a more conscious awareness of the heaven that you are in any
given moment.

The primary thing that is getting in the way of recognizing that you are
in the Ascension process is your memory of when it has played out
differently. When you have reached this point in the Ascension process
in other lifetimes, you have suffered because of it. You have been
tortured or killed or have destroyed others. It is that cellular memory
that is keeping you from recognizing that it is happening now. It is
your mind's way of protecting you. It can be compared to when something
really traumatic happens to someone and they choose to block it out
because of their inability to cope with the memory of what happened.
That is what you have done. You have blocked out the memory of who you
are beyond your third-dimensional expression because from your mind's
perspective, it has not ended well in the past. Many of you have reached
this level of awareness before in places like Egypt, Peru or Tibet.
Then, as soon as you remembered, you either ascended immediately, the
armies broke the door down and your physical body was hurt, or others
were destroyed because of your knowledge.

As soon as you remember who you are and regain access to your cellular
memory, you will remember absolutely everything that you have
experienced and you will no longer be able to operate under the illusion
of separation. When you reached that point in the past, if you had not
made peace with all of your choices and actions that were encoded in
your cellular memory, your mind could not bear it and you went insane.
It is of utmost importance that you to release the stuck, dark places
within you and allow the energy to disperse and return to where it
originated. In order to complete the Ascension process, it is necessary
that the energy that you have been holding within your cellular memory
is now released so it does not continue to support the illusion of

A useful way to do this is to begin to appreciate and understand the
role of your emotions on a day-to-day basis. Stop being afraid of them.
Stop being afraid of those dark parts within you. Because you do not
acknowledge those parts of yourselves, you imagine that much more of you
is dark than actually is in reality. If you were to look, there are only
tiny pieces of darkness left, so go ahead and look. See what is really
there. Recognize how much of you is light. Then imagine the light
enveloping the few remaining dark, shadowy places. Know that the dark
places within you to which we refer are not even dense and dark at this
point, they are just shadowy.

You are in the habit of seeing yourself in your third-dimensional
expression. Begin to recognize that you can begin to see who you truly
are and to show others who you truly are. There are not going to be any
painful repercussions this time around. That is what is new and exciting
about this particular time/space moment. Your mind may say, "I am not
going there again. I have done it too many times already, and each time
it turned out badly. I know what this looks like." However, the truth is
that you do not know what is going to happen. This is a new experience.
The biggest thing getting in your way of remembering who you are is the
idea that you are not worthy, based on the remaining darkness within
your energy fields.

It might help you to focus on the fact that Ascension is a process and
as with any process, there is a time of adjustment as you let go of how
you used to do things and learn a new way to do them. Inherent in
learning any new process is a time of uncomfortableness as you change
your perception of what works and what doesn't. You may feel overwhelmed
and uncertain in the beginning, but with time you begin to recognize
that the new way is often easier and less cumbersome. These same
qualities can be used to define the Ascension process. Have patience
with yourselves as you become Ascended Beings, and know that you are
doing wonderfully.


For close to 10,000 years, the dolphin and whale community have been the only "Vibrational Stewards" of Earth. A vibrational steward is an embodiment that co-holds the frequency of Earth along with those spirits or souls who embrace our planet. For those who do not know it, the dolphins and whales are fully conscious beings who know no separation from God, communicate telepathically with one another, are in full communication with the Masters of the Spiritual Hierarchy, and live in a state of bliss. In their joy, they hold a high vibration, and in so doing, support Mother Earth in holding her vibration.

The dolphins and whales were originally designed to hold the vibration of "Unconditional Acceptance" in embodiments that live within water. Planet Earth is not the only planet that has large bodies of water, and the dolphins' and whales' genetic system come from the Sirius star system where embodiments similar to these also co-hold the frequency of Sirius. Mankind was originally also designed to hold the vibration of unconditional love and, like the dolphin and whale communities, also support the vibration of Earth but while existing upon the land rather than within the water. With the "Fall of Man," the genetics of mankind became distorted such that the vibration of unconditional love was lost and, along with this, our ability to be a vibrational steward was also lost.

The human form prior to the "Fall of Man" contained twelve full strands of DNA. The cause of the genetic fall from twelve strands to two strands of DNA (per the universal records) appears to be a nuclear bomb that was dropped approximately 9,500 years ago that was 100 fold greater than that dropped on Hiroshima in 1945. In this experience, the human genetic system mutated from twelve strands of DNA to the limited two strands over a period of many generations. The human life span dropped from 500 years to less than a century that it is today. Disease became prevalent. Civilization was reduced to barbarism as all technology was lost.

During the "Fall," human form fractured into seven sub vibrations that extend from a unified source which is the vibration of unconditional love. Much like a prism, the vibration of unconditional love (which can be seen clairvoyantly as the color of a magenta pink) fractures into seven sub vibrations which can be seen as red (1st Ray), blue (2nd Ray), orange (3rd Ray), green (4th Ray), fuchsia pink (5th Ray), yellow (6th Ray) and violet (7th Ray). Mankind, within the fall, stopped resonating in the vibration of unconditional love and, instead, within our current genetic form, vibrates within one the sub vibrations of the 1st through 7th Rays.

The fear that humanity has lived in is a result of a fracturing of the vibration of unconditional love into the seven sub vibrations. Within the fracturing, human form lost its ability to be capable of all things and became specialized in one area or another. Within the specialization process, the individual experiences a polarized expression of capabilities, i.e., each individual is good or talented at some things and not good or talented at others.

In a tribal living environment, individuals within the group pooled talents, and each offered the gift of their particular specialization in exchange for being taken care of. Each individual's gifts to the community were honored no matter how seemingly small or insignificant, and, in exchange, each person was fed, clothed, sheltered, and loved. In our current social form, in which we have given up the tribal communal setting, individuals who are not gifted at taking care of themselves are left to the experience of homelessness, hunger and poverty. Others, who are extremely gifted, hoard their talents, leading to the polarized experience of greed and wealth.

All of our social problems can be related to the vibrational fragmentation which resulted in the seven sub vibrations that we currently operate under as a civilization. The experience of living within only one of the seven sub vibrations is a result of having only two strands of DNA, which limits one's capabilities. The twelve stand of DNA human form allows the embodiment to embrace all of the seven rays, resulting in the experience of being capable of all things, i.e., unlimited. For one who has embodied all of the seven rays (thus vibrating in the unconditional love) can give birth to a project (1st Ray), structure a project (2nd Ray), give wisdom to a project (3rd Ray), give harmony to a project (4th Ray), give passion and creativity to a project (5th Ray), give vision to a project (6th Ray), and give knowledge to a project (7th Ray). They can do all things, and in so doing, they move out of fear.

The process of returning to twelve strands of DNA in our current human form is known as Ascension. Ascension is the process by which the embodiment is elevated in vibration a little at a time until it embraces each of the seven rays, thereby vibrating in the unconditional love. In so doing, ten additional strands of DNA are connected within the circuitry of the body and the brain. As the embodiment elevates in vibration, and as the new DNA is connected, fear based patterns and beliefs are released simultaneously and make room for the experience of more joy, creativity and self-expression.

In embracing the first set of twelve strands of DNA, one is considered "Christed." Many metaphysicians have spoken of the return of the "Christ." The return of "Christ" is and will be in the form of many who will embody the new genetics. The man known as Jesus came from a lineage of Essenes that had retained the twelve strands of DNA from prior to the original "Fall." The individual who has embodied twelve strands of DNA or has become "Christed" moves beyond limitation within human form. In moving beyond limitation, the individual also moves out of fear. As all of mankind embodies the new genetics, civilization will gradually restructure itself to be based on unconditional love.

Becoming "Christed" is only the first step to becoming a "Vibrational Steward" of Earth. In attaining the state of the "Christ," the embodiment begins to hold the 8th Ray of unconditional love that supports Mother Earth. The dolphin and whale community hold a higher vibration yet. The dolphin and whale communities have unified eighteen rays in total within their embodiments and embody the state of "Unconditional Acceptance."

In addition to those who have become "Christed," many will take their evolution one step further and embody the state of a "Vibrational Steward" and embody all eighteen rays. In order to accomplish this, a total of 37 additional strands of DNA must be connected, making a total of 48 strands of DNA altogether. This new DNA brings about a complete cellular restructuring of the human form.

This process of cellular transformation is not new. Within the pyramids of ancient Egypt, initiates were gradually elevated in vibration a little at a time to embody eighteen rays or beyond over a many year time frame. This resulted in the cellular restructuring of their bodies to what is called "crystalline" in form. The final purpose of the initiations in Egypt was for initiates to transcend the experience of death and take their embodiment into the next dimension. In order to accomplish this, the cellular restructuring to the "crystalline" form was a necessity.

The crystalline cell has a cell wall that is made of a lipid compound, i.e., body fat. Body fat holds a higher vibration. Many channels and healers wonder why they gain weight as they pursue their healing careers. It is simply because the body fat is needed for the purpose of holding the vibrations necessary to channel or heal. In the crystalline restructuring, the body fat is distributed around each and every cell within the human form. This allows the entire body to act as a tuning fork such that the physical structure can hold a new vibration.

The crystalline cell does not die but rather rejuvenates itself. Within your current form, cells are continuously replacing themselves, and the continued cell die-off creates a plaque that coats the arterial walls and the intestinal track. This plaque leads to hardening of the arteries and, ultimately, aging and death. The process of becoming crystalline leads to an ageless form that has the capacity to transcend death.

The crystalline cell has the ability to have the cell walls dissolve and reconstruct as needed. Many ancient medicine men and women have been said to have the ability to shape shift in form. The crystalline form allows for such transcendental abilities as shape shifting, teleportation and inter dimensional travel to again become possible within the human experience.

In the year 1998, 100,000 initiates are anticipated to begin their journey through these new initiations and become crystalline. In embodying the state of a "Vibrational Steward" and becoming crystalline in form, one attains unconditional acceptance of all of life, all peoples, all nations, all species, all beings, physical and non-physical. And within that experience, life truly becomes joyous and bountiful.

The purpose of human embodiments to attain the state of the "Christ" or a "Vibrational Steward" are to support Mother Earth in her Ascension to a star. Many prophets of the past have written about the horrible earth movements and devastation awaiting us at this time within our history. These earth devastations are being held in check by those who are embodying the vibrations of unconditional love and unconditional acceptance as they support Earth in her Ascension.

For those of you undergoing this process at this time, we thank you for your dedication to the spiritual path. We also thank the spiritual leadership within the metaphysical movement through whose dedication and willingness to go beyond the old paradigm of spirituality, and give voice to new information, that this process has been made available at this time in history.

 During the Earth Changes in these End Times or Tribulation as it is called, the earth and the physical bodies on the earth are supposed to undergo a change as we move from the third dimension to the fourth and fifth dimensions. On the planetary scale, a massive shift is taking place. Huge infusions of Light are coming to the Earth plane as the veil of separation and denial are lifting. Earth Changes are creating physical changes in your bodies right now. The planet is mutating, and so are the beings on it. There is a transmutation taking place in the very cells of your body.

A transmutation is the act of being transmuted or changed or altered in form, appearance, nature to a higher form. transmutation is the internal change going on inside the body that puts together the combination of parts or chemical elements, groups or simpler compounds or by the degradation of a complex compound so as to form a whole new combination. During mutation, this new combination may be constructed by the body from diverse conceptions into a coherent whole body that may be different from previous bodies.

The physical transmutation change within your bodies is a significant and basic alteration in the body. It may be a relatively permanent change in hereditary material involving either a physical change in chromosome relations or a biochemical change in the codons that made up genes. A codon is a triplet of nucleotides that is part of the genetic code for the body. The genetic code specifies a particular amino acid in a protein or starts or stops protein synthesis which means putting things together. This is the way the body grows or is destroyed by disease during it's particular lifetime.

There are many teachings coming down today that speak of mutation and also speak of cellular transformation. Some have asked what is the difference and is there a difference? Some entities feel that the word mutation is a word that sometimes alienates a lot of people, it sounds scary to some people. So they use the word transformation or cellular transformation because it seems like a little more gentle word to use. They feel that more people are open to the word transformation. It's more like a gradual shifting whereas mutation feels to some people like there are going to be some changes that are so radical that this creates more of a fear. And these entities try and stay away from wording and language that is going to create more of a fear because this then creates a restriction of energy when people are met with words that create that type of experience or reaction?

Whatever you call the changes that are taking place now in our bodies, the information that was coded into the DNA of your structure is now being activated. The most concise repository of information in your personal blueprint of your species is found in the cellular DNA of your bodies. Your DNA will evolve from two helixes to twelve helixes or even fourteen strands which correspond to energy centers, or chakras, inside and outside your body. The new type twelve strand DNA was originally in bodies 300,000 years ago.

Within human body cells are light encoded filaments, fine gossamer threads of energy that carry information. When these gossamer threads are working together like a fiber optic type of cable, they form the helix of your DNA. Imagine that your frequencies are starting to detach from each other and that where they are still connected, they are just threaded together. They are not so congealed that they create that much matter any more. What is going to happen then is that the energy that is coming into you is going to start to come in more easily. It is as if the cells have to break apart a bit.

This is why so many people are now waking up and remembering. It was predetermined that you would do so at this time! Beings who have been living in dense physical bodies, now have the option of living in wondrous bodies of Light. The effects are very jarring in some ways. On the one hand, you'll get physical vibrations that are strange and sometime feel uncomfortable. Your endocrine system may speed up or slow down, causing various effects on your hormones. You may have a sudden strong feeling and then it'll be gone. You may have an overwhelming memory and you will not be certain whether it is a dream or a reality. You are high energy transformers, like sponges in the energy sea around you. As more and more Light becomes available to you, the intensity of electromagnetic energy around you also increases. Any changes in the surrounding energetic field are picked up by your subtle (etheric) body. This body acts as a receiver and as a transmitter of these energies. These changes directly affect your physical body, which is the outward manifestation of the etheric level.

These changes be gradual and will go on over the seven year tribulation period. They have definitely started. The changes depend on, for many, the level of openness, the level of flow in an individual's life. The orientation for many has been from a linear or mental perspective. This is shifting for many and a lot of people are experiencing confusion as they begin to reorient themselves into a physical and more holistic perspective. For many people this has been going on for quite some time. As far as a time period of when it begins and when it ends, it really depends on the individual, their level of openness and willingness and the clarification that has already taken place in their energy field. By this we mean, are they coming into alignment in their physical energy system? Are they coming into alignment with their emotions and the emotional body? And are they creating more of an openness and a flow in the mental body so that they can consciously receive the energies and the frequencies that create the shifts, the transformation.

Bear in mind also that all who are on the planet at this time, all forms of life, not just human life but all forms of life, are and will continue to be effected by what we call an increase in intensity of Light that comes directly into and around the field of this planet. So even, though those who we may look upon or you may look upon as less conscious or perhaps even totally unconscious of the changes are definitely effected and will continue to be effected. They don't have the understanding that many have who are searching on the path of what is going on for them. Why they are experiencing greater agitation, why they are experiencing that parts of their life are no longer working? Why are they experiencing less control in the mental body than they are used to?

There is a great deal of confusion among the masses because until now there has not been a large enough body of clear information to explain in a way that can be understood by the masses what exactly is exactly taking place in this time in history. For there is nothing in your past that can compare to what is currently going on and what will continue to accelerate.

What is happening to many of you right now is that due to the increased energies present, the etheric body is vibrating at a higher frequency. The physical body is then trying to catch up but it hasn't quite yet done so. This results in a speeding up of your molecular structure. Many people are now experiencing this as a quickening taking place within your own bodies. This stepping up of energies is affecting every system in your body nerves, muscles, vessels, skin, organs and glans as they try to adapt to the new frequencies.

The nervous system, which carries those energies throughout the body in the form of nerve impulses, and the endocrine system, which regulates much of your physiological functioning through the secretion of various chemical substances (hormones), may be experiencing tremendous energy overloads as they constantly attempt to maintain a state of homeostasis and balance in the body.

This kind of expansion in consciousness during cellular transformation is literally pulling you into worlds that are beyond potential and are becoming real. Things about your world are changing in front of your very eyes. Perhaps the most profound noticeable change is the need that many people have noticed lately for more rest. Is anybody feeling tired lately? If so, you need to continue reading this material.

Your body systems are overloaded and Mother Earth's systems are also overloaded. Her body, the mass of herself, functions very much like your own body. Most people do not realize that your Mother Earth actually breathes in and out? People that have been in caves or have been near openings inside the Earth can actually hear air whistling in and out of the Mother Earth. In surrendering to the change process going on in the Earth and in your bodies, you are releasing your own limited existence, your own limited desires, all that you have held close to you for security and a feeling of nurturing and safety.

So much is happening on very deep levels of yourselves and it is usually occurring in the subconscious. You may feel overcome with sorrow, feeling you have lost something, or that you are leaving something without even having an idea of what it is you are sorry or crying about. As you approach closer and closer to the final experience (called Ascension), you will feel yourselves more and more of letting go of more things.

New aches and pains will appear in various places in the body and then these will disappear. Headaches and sudden shooting pains in the head or eyes may occur and these may be signs that adjustments are being made in your energies. These adjustments will be attuning you to different frequencies during cellular transformation. The parts of your brain that have been dormant in the past are now being used. This may require some rewiring of brain circuitry while brain patterns that are no longer functional will be rerouted. As you develop a higher way of thinking and being, you will experience more creative energies and will create deeper levels of meditation. See also CHANGES IN BODY SHAPE as well as ENERGY FLOW in the BODY.

As transformation occurs, there may be periods when you feel more anxious and irritable than usual. You may also feel restless, headachy, less able to concentrate. You may will have an increased sensitivity to people, sounds, smells and environments. You may experience muscle soreness particularly in the low back, joint pains or poor digestion. When these glands are excessively simulated, your body is constantly in a hyper state of fight-or-flight and the body expends resources at tremendous rates of speed.

The mutation process that you are presently undergoing has been initiated within the molecular structure of the brain. The progressive cycles of change are introduced to the rest of the body systems primarily through the cerebral-spinal fluid and from there throughout the nervous system generally. This accounts for the pervasive sensations of disturbances within the head, eyes, spine and nerves. It has resulted in dizziness, headaches, and pressure in the head, usually experienced from back to front, at other times, from side to side. It also accounts for considerable nervous disruption, sleeplessness and irregular energy surges and drops. Digestion may become erratic and peculiar pains may come and go without warning in different parts of the body.

The tissue of our bodies is made up of cells. The cells are made up of molecules and this goes on and on until the subatomic level is reached. At the subatomic level, the templates or blueprints are formed for our bodies. The probabilities of what we can do are created at the subatomic level. There are changes being made at this level as the Earth Changes occur and as the axis shift occurs on the planet. These changes are due to occur very soon. During this period of an axis shift, past types of behavior and past ways of arranging matter will not be available.

At our material level, these changes will appear to be a rearrangement of matter. From a spiritual level however, these changes relate to the growth of planetary awareness. When these changes happen, the forms of life on the planet will change. The very structure of every cell in our bodies is changing. The changes in your body will occur in the body cells as these cells undergo a gentle infusion of new electromagnetic impulses. The structure of energy exchange and energy transfer is being slowly re- wired in the cells, during cellular transformation. This could be the cause of periods of exhaustion as your body goes through radical remodeling and rebuilding. When this change are observed, RELAX and move with the changes taking place in your body. After all, you have nothing else to do. You need to spend time in meditation, reading, etc. to relax until the time comes that the changes will eventually stop.

We are building new information into the cells of the body and yet it has been said that these changes are taking place naturally. Some have asked whether this suggests that we can reprogram our own DNA or is this all being done automatically and we don't get involved in it. The answer is it's a little bit of both. The cells have been coded for this time in history, prior to the time of human birth. Many people are finding that they are drawn to a certain place or to a certain person. They are finding that being in that environment, whether with that person or in that physical place, is creating a type of trigger, a trigger in the cellular memory. So in this respect, it is happening automatically. We are following our impulses. We are following our natural motion in life to where the body is leading us and who the body is leading us to. This is creating the firing or triggering of new information. There is a type of overlapping and a blending of many processes taking place as these triggers are activated. Then the new information is activated.

This is taking place on a multitude of levels within the body. The more we are in alignment with our body wisdom, the more there is a movement consciously towards that which will trigger that cellular memory and activate the transformation within the DNA. So indeed, you are taking part, it is not to sit back and get onto automatic pilot and everything will happen. To some degree that is so, but also it is the more you are in alignment with these changes consciously, the more you will be the captain of your ship, directing and orchestrating a co-creator of these changes within yourself and within the masses. There are many parts to transformation, it is neither that you are on one side of the fence or

What this means in biochemical terms is quite mind blowing. A fundamental renovation is occurring in your house (the body) while you are living in it. Using the analogy of remodeling your home, the workmen strip off the old roof, tear up the old floor, disconnect your old plumbing and turn off your electricity to re-wire the home. This all occurs while you are trying to live there. In the same manner, as your body is undergoing the same "remodeling" you are trying to keep ahead of the changes and you will feel extremely disoriented and inconvenienced as they occur. The changes in your body-house are occurring because your DNA is being restructured.

Your DNA contains within it an old understanding about what it is to be here that is deeply focused in individuality. The DNA has the individualized expression of divinity, the individual I Am, and it has the wholeness. Now you can conceive of both, but can you yet conceive of what it would be like to be keenly aware of yourself as an individual and at the same time know that you are wholeness? That is what you are working on achieving at this time, whether you realize it or not. The potentiality within the DNA is capable of reformatting to allow for these changes.

Universal law provides that the physical form for Divine life expression of a species may be altered or reformatted only by those who dwell therein. This means that the DNA of a species of Earth can only be altered through the creative choice of the consciousness that dwells within the body form. What this means for you is that the human DNA that is responsible for every aspect of your physical presence cannot be altered by other beings, nor can it be changed by you from outside of the
physical plane. How do you change your own DNA? To change your DNA and to change your structure you need to change your emotions. You also need to change your thoughts because to do these two things means to change your biochemistry and your brain chemistry. It means headaches and nausea sometimes.

As these changes occur, you will experience dizziness, feelings of spinning and loss of emotional centering. During cellular transformation, your body is a constant flow of discarded proteins and structures. Your cerebrospinal fluid is being filled with discarded mineral deposits. You are literally sloughing off your body and you are rebuilding it. The changes will be very intense and will be very challenging to you during the sloughing off process. You are genetic engineers of the new world species. If you agree with this and you are willing, you must rearrange and rebuild your own DNA. You live in your body and you will change it while you're living in it. Some people have already begun to do this.

During cellular transformation, regimentation of the body will occur. Many different kinds of unusual marks (round, red, white, etc.) will appear on the skin of young people as well as on the skin of older bodies. This is a temporary regimentation process that will allow the skin to come into it's true purposes. The skin is an organ that functions as a bridge between heavy, dense matter of the body and less dense matter of the auric field of the body. Within 25 years, a slight darkening of even the lightest people will occur. This relates to the blood cell membranes being enriched by oxygen, allowing them to move in greater numbers and greater velocity through the capillary system closer to the surface of the skin.

You are completing a time loop in your spiritual growth which has allowed you to explore some matters in depth. This time loop is now coming to an end and your body is beginning to change shape as you close that time loop. As you come back to your original time sequence, you will go back through what you have been in the past. Some people might notice that their head seems to be trying to expand and many people will have headaches during these times usually associated with pressures from these changes. It will feel almost like someone is trying to force your head into a larger shape. Changes in body shape will happen slowly over time. Currently the changes that are taking place are happening on the inside of the body in the infrastructure in the following places:

A. in the cellular system in the blood
B. in the central nervous system
C. in the bone marrow
D. in the brain's patterning, how it is firing and receiving information from God.

These are the changes that are occurring now and for many this creates confusion because they feel that something is going on but they cannot see it in the mirror. They look in the mirror and they see that they are very much the person they were five or ten years ago. They don't seem to be having any less wrinkles, they don't seem to be looking any more healthy. This creates a bit of confusion because they know they are working so consciously and so hard on their inner path. Yet the changes are slow in coming, bleeding through into the outer body. This will certainly occur over time but it is taking place on the inside now. This is where the base must first be built, deeply on the inside of the body and will come from the inside out.

In your future, you will see a greater lightness, an expression of the body, expressing its lightness of being. You may see beings that are experiencing a greater thinning or a lightening of your being. Many persons will be feeling taller. There may not be an actual shift in the physical body of growing taller, but there will be that sense of upliftment. The body is expressing upliftment with a feeling of walking tall and of being lighter with the body. Some people will experience weight change, either losing weight or gaining weight as a result of inner transformation.

The body knows how to readjust and reorganize itself because this process is quite natural. This process of transformation has been coded within the cells of the body and is taking place naturally. What people are now learning to do is how to assist what is occurring naturally by being outside, being aware of the foods they are eating, being aware of their connection to the earth and by being aware of the direction their body is leading them. The greater you are aware of this, the greater you can assist what is already going on and you will be continuing at its own natural pace according to the cellular coding for each individual.
You are already seeing an increase of a weakening in the immune system with the acceleration of the nervous system. There are many new strands of disease (an imbalance) that are coming out in people. More people are experiencing a deeper level of frustration and aggressive agitation that is creating many symptoms in the body, many nervous disorders and feelings of heating up. This comes out with explosions of anger and violence. There is an imbalance in the nervous system which can create many disorders, many types of fevers or any type of imbalance in the brain wave system
as there begins to be a readjustment of the way thoughts are set up. You will see many new disorders or diseases cropping up having to do with the central nervous system as there is this sense that a re-wiring is going on to accommodate the increase in intensity of light.

It is as though someone is putting in a 120 watt light bulb into a socket that previously held a 40 or 60 watt bulb. There is a greater level of amplitude, of power in the energy going, that you are all of the sudden being plugged into. It is creating not only an acceleration but a greater magnification of energy going through your body. This energy is put in or connected through the nervous system. Unless there is a change in the way many people are going through their daily lives, the nervous system will not be able to handle the increase of energy.

Some things we would suggest would be a greater contact with the natural world physically by literally putting the feet into the earth and the hands onto the earth. It would also be helpful to be in greater contact with water such as having water in the home (i.e. an aquarium, bowls of water or some type of water). This helps create greater balance in the electromagnetic field. This is recommended to help balance the increase of energy that is coming in now and does effect the physical body and its state of wellness.

The etheric body acts as a transmitter and receiver for surrounding energies. This takes place via specific energy centers for the body or chakras. Each chakra is directly associated with an endocrine gland and nerve plexus. Because of their close relationship with the chakras, which transmit and receive this energy, the endocrine and nervous systems especially, are now undergoing radical transmutation. The increase in electrical energies is requiring a complete re-wiring of the nervous system, while all the organs and glands in the body are being totally restructured. As you take on the body of light, most of these organs and glands will no longer be needed, and will gradually atrophy and disappear. In the mean time, it is important to acknowledge the changes taking place in the body and to support the physical body as much as possible.

As more and more light becomes available, the intensity of electromagnetic energy around you also increases. This means that there will be more rapid neurological activity in the body resulting in higher intensity impulses firing the central nervous system. The nervous system will immediately attempt to dissipate that energy by sending it back out of the spinal chord. If these impulses then fire along facilitated pathways into the muscular system, they could cause muscle tightness and soreness. If they fire into the blood vessels, restricted circulation often results. When these impulses fire into the skin, you may experience abnormal thermal sensations (i.e. feeling hot or cold, prickling, itching etc).

If they should fire into the organs and glands, they may inhibit their previously normal functioning. Therefore, we can see the importance of supporting the nervous system at this time as it tries to maintain a state of homeostasis (relatively stable state of equilibrium) in the physical body. The body is trying to catch up with the increased frequencies of the subtle body. One way to do this is to interrupt some of these pathways that the high intensity impulses are traveling along. Just as someone who touches a live wire is held there by the current until it is switched off, so too will the structures and tissues of the body remain in a stimulated state until these pathways are interrupted, turning off the current.

The mutation process is implemented by the central nervous system initiated within the molecular brain structure. The progressive cycles of change are introduced primarily through the cerebral-spinal fluid and from there throughout the nervous system generally. During the mutation process you will constantly be sloughing off whole strings or sequences of proteins. Full systems are being discarded by the body and are being rebuilt with differently structured compounds which you receive through water, air and foods that are also undergoing electromagnetic reformatting.

You will find fairly high levels of excreted proteins in body fluids such as urine. The body is literally washing away your old body formatting and rebuilding it as you live and breath and move within it. The restructuring of the DNA means that you will no longer have four bodies. You will no longer have many chakras. You will no longer be a layered consciousness. You will contain no spaces, no gaps within your consciousness or in your corresponding DNA. You will have a spherical model with no gaps or separations. Everything within your system, within your being will have wholeness, roundness. It is an indescribable thing that you will build.

As we go through cellular transformation (the period of transitioning from the old dying world to the emerging new world), there will be times when you may feel disjoined as if your body is out-of-phase with everything. This will be frustrating for you within your mental and emotional bodies. You may feel less functional which will occur as you release the old ways and before the new ways have been fully formed. This change over period will cause you to have a tendency to have lower self-esteem.

It will also bring up a variety of survival issues. You will need to use capable bodyworkers to help you in releasing energies. These energies are held in the crystalline matrix within the structures and tissues of your body. When bodywork is done in conjunction with sound, it is especially effective. Connective tissue work will also be useful as will neuromuscular therapy. Bodywork such as this will help to re-pattern and open your nervous system and it will also break down crystallized energy.

Cranial sacral therapy, done by a capable bodyworker, may also be helpful in integrating the energies in your body. As the increased energies are being integrated into the body, some may benefit from chiropractic adjustments as there may be periods when you are prone to distortions and subluxations of the spine from changes taking place in the body. There are many homeopathic remedies that you may try as well as gem and Bach remedies that you may find supportive to you emotional and physical bodies. These can be obtained in your local vitamin store.

People are already finding a desire to eat in a different way. They are seeing a great shift away from the denser foods (i.e. meats and heavy proteins), and from foods that are heavy and will stay in the body longer and will create greater density in the body. During cellular transformation, your sustenance will be coming more and more from the light or energy vibration and less and less from physical sources. This light pervades the universe and also affects changes in body cells during transformation. This can result in changes in eating habits and changes in your appetite. There can also be a completely new arrangement of your intake of nourishment. Heavy or greasy foods cannot be digested because the body is functioning with heavy foods that don't vibrate with your changing body vibration. You will be drawn to the foods that best harmonize with you as a being of Light. This means for some people, sustaining yourselves with very sparse diets which will make them feel terrific. For others, the intake of food may be different.

You will probably notice physical changes in your body that ultimately will lead to physical healing. Eat as many raw and pure, unprocessed and uncooked foods as you can. This means mostly fresh fruits and vegetables which results in a basic detoxification diet. You must listen to your own body and eat what is right for you. Your body's needs will probably change rapidly during these times. You may have weird cravings for foods you don't normally eat. You may have a hugh appetite one day and hardly be hungry the next. You may experience intense cravings for certain foods, some of which you may not normally eat. What's more important is to stay in touch, moment to moment with your body as it guides you to the foods and support that it needs. All you have to do is to listen to your body.

In addition, you may occasionally experience disruption to the digestive system, resulting in stomach ache, gas, or bloating partly due to the increased intensity of energy in the third or solar plexus chakra. The fifth, or throat chakra is also a very powerful energy center, and it's physical counterpart, the thyroid gland, is particularly vulnerable to changes in electromagnetic energy. This gland regulates the metabolic processes of the body, and in many cases is trying it's hardest to keep up with the increasing vibratory rates. Some of the transmutative symptoms that commonly result are unexplained weight gain or loss, sluggishness, altered sleep patterns, and, again, feeling more tired and fatigued than usual for no apparent reason.

More fruits and vegetables will be extremely important to your diets. You will find that many fatty foods will not work in your bodies during these changing times of cellular transformation. Many people have been eating meat which will still be of some importance to them. However, many people will be start to let go of these denser foods during cellular transformation. Some heavier grains may be too dense for your bodies as the inner body changes occur.

There are some very good nutritional substances that are from nature, that create a balance in the amino acid tract. For instance, your food called spirolina is one of them, foods that are now coming out that are termed cell foods. These are foods with a high degree of life force and they are very good on an overall general level. We suggest that using these new foods or any types of supplements be done directly through accessing ones own body wisdom.

By eating differently, you are also helping to detoxify the Earth, it's surface and it's atmosphere. As you do this, visualize a white light pouring through your body and the Earth, lightening the dark spots, and loving all your parts. Cleansing your body will result in a cleansing of the earth. Honoring your body with pure and natural foods (as nature intended) is honoring the Earth and the Earth's offerings in a way that is without equal. After you cleanse your body, you will begin to strengthen and to heal any of the body parts that were weak or tired. During cellular transformation, the body may require certain nutrients that it didn't need before (i.e. fats, proteins, carbohydrates, vitamins, minerals and hormones).

We would recommend that each one learn to go back inward and to reconnect to the body wisdom and learn to ask and receive from moment to moment as it changes constantly. Then one day you might have needed to have a great deal of carbohydrates, in one form or another, on another day you would need to take quite another kind of food supplement, when your body has, for instance, balanced itself with one type of food, chlorophyll or green food. We would then move your focus to another to create another overall balance. Generally it is important to listen then to the body and to keep current with that information so that you are working on a moment- to-moment and daily level.

We encourage each person, and would suggest that you encourage each person, to come into a greater connectiveness and awareness of their own individual body by learning to ask the body and then learning to open to the body wisdom. You should ask your body directly, "What on this day to I need to operate at a high level of balance. What on this day can I do to create a sense of flow in my life?" If we would give out formulas, people would tend to hold onto that formula and would create a series of boxes as to what they should do. We tend to avoid this type of advice because each person is so unique and what may work very well for one would not create the openness or the flow for another.


The quantity of water that you drink will also be extremely important to you during transformation. The water we drink allows the electrum to flow through your body, which is light lowered to a density as it enters the body mass. The more water you drink, the easier it is for the light energy (prana) to enter your body and to move through the physical body, rejuvenating the organs of the body. It would be wise during cellular transformation to drink plenty of water (at least a gallon a day). The additional water allows the light to move through the body faster. Light is an electrical force in our density and the additional water assists the movement of the light. From your perspective, you cleanse your body with additional fluids. The additional water permits the light (prana) to move through your body as the prana brings new life into and through the body.

There have been very significant fluctuations in the fluid retention levels in the body tissue which is due to the need to keep the water content in mutating systems very high. In order for the mutation process to be as comfortable as possible, you will need to keep your intake of water up. If you do not, your body will attempt to retain fluid in order to ensure that the element flow within your system is maintained. Why is this important? It is because, during the mutation process, you are constantly sloughing off whole string or sequences of proteins. Full systems are being discarded and rebuilt with differently structured compounds which you are receiving through water, air and foods that are also undergoing electromagnetic reformatting. In other words, you would find fairly high levels of excreted proteins in such body fluids as urine. You are literally washing away your old body formatting and rebuilding it as you live and breath and move within.

It is quite helpful for people to go into a diet that contains more water, not only water in its pure form, but through the fruits and vegetables as well. This creates a greater lightness in the body and helps the body to reorganize its electrical structure. It is really quite simple, if you think of it, it is more of a movement away from the density and complexities of what you have termed your modern world and moving into a greater state of purity through which you may receive the grace of this transformation. See also SINUS and EAR DISTURBANCES.



There will be more out-of-body experiences as cellular transformation occurs. This experience will also be accepted more by the public in general. It will be accomplished by more people and the experience will become more popular and will become more fun as more people experience it. More out-of body experiences have already been increasing for many as there is a thinning in the veil. When a being has decided to take on physical form there was a veiling. As many go consciously on their path and open to receive the greater frequencies of the true multi-dimensional self, there is greater wholeness and alignment with the soul. The body is going through a process of this effacing of the veil and a thinning and a gradual release of this protective device is occurring.

As this veil is thinning, you will realize that there are no boundaries between your physical self, your higher self or soul self and your multi-dimensional being. Many are beginning to experience greater contact with, not only beings from other realms, but with beings of themselves as they are pure energy. For many, this is quite a challenge to begin to experience connection with themselves as they exist beyond time and space as pure energy. But as the veil thins, this is one of the experiences that occurs greater amplification and occurs more often as the veil beings to thin.

Now as far as the out-of-body experience, the spiritual entities are challenging many to include their body awareness and not to leave it behind whenever they travel out-of-body and wherever the consciousness creates a focal point in their awareness. This may include another dimension such as inter dimensional traveling or traveling beyond time and space with the consciousness. It seems now to you that you are not going anywhere. But the consciousness truly does experience and enters into this realm and dimension, It may thereby access that energy and those frequency sets and the patterns and information you wish to seek from beings living in that dimension.

This is really not quite so difficult as it may seem. It is a natural skill that again has been shielded against and many are not quite ready to move into that level of multi-dimensionality. Many are becoming more interested in going into the consciousness of the earth because there has been a call put out by the earth. Many are unconsciously or consciously responding to the call to begin to work consciously and directly in direct alignment with the earth energy.

This will assist both the individual, the mass human experience and will assist in the transformation and balancing of the earth's transformation or mutation. It is very beneficial for those who are feeling a type of curiosity or interest or a type of draw to this call, to begin to explore how it is that they may travel into and align with the consciousness of the earth. It begins much by a prayer of intent that you truly intend to move into this level of assistance. This is the first doorway that one would go through. And from there, you would need to be open to many surprises for it can happen and it can happen quickly for some. They will find themselves in a very deep awareness, in a very deep alignment with the consciousness of the earth. From there, the choices are infinite.

We are moving into the fourth dimension at the present. This is creating a temporary confusion of time. You will have dreams that are erratic and strange sometimes. You will wake up and feel emotionally confused. Your sleep patterns might be totally disrupted. Perhaps you have slept eight hours a night until recent times. Now you are struggling to get six hours of sleep and don't know why. What we would want you to know is that sleep patterns are going to be very different. You might find yourself sleeping many more hours than usual and having to take naps during the day, then needing very little sleep at all and having an abundance of energy. What you are going to find is that the more Light you bring into your body, the less time you are going to need for sleep.

What will be happening is that it is not for you to replace this sleep time with third dimensional busy living. It is important for you to be able to use this extra time for a higher aspect. You will start to see an conscious of what you are doing but your unconscious will begin to use this time for greater enlightenment.

This is happening because you are moving into the fourth dimension. In this new dimension the experience of night and day is totally reversed. Most people are used to being up and around in the daytime and asleep at night. You are in a power struggle within yourself. It's as if part of you is anchoring into the fourth dimension and is trying to live in one way while the rest of you is here in the third dimension attempting to continue as in the past. Your dreams might seem so jumbled at times because the dream life usually makes the move from third to fourth dimension before the physical life. Your consciousness is shifting back and forth. You are having a glimmer of that experience in your dreams. Sometime your dreams are not just great but they are also sequential. Then at other times you wake up and they feel more jumbled than ever.

You are going to need to cut down on television and radio usage and you are going to find that even your electric lights are going to start to handicap you, so we would expect that you would start to cut down on those as well. Part of what is going to happen in your world is that there is going to be a lessening of the need for so much electricity and you will want to spend more time in spiritual development.
Some people are experiencing a vibration in their solar plexus from time to time. They have noticed this vibration increasingly for the past several months. This is part of the changes occurring during cellular transformation. The earth also is experiencing a vibration from time to time. These vibrations are designed to change the very matter of the earth's and your substance. The changes are going to slowly add certain etheric components that exist in possibility and probability and that exist within the encompassed objectives of your soul's journey through this planet which is God's playing field. These changes are going to mix these etheric components in and out of your physical body in the same way that you would dunk a tea bag into hot water to achieve a final refreshing drink.

The vibration of your entire body is shifting to a higher frequency during cellular transformation. Some are experiencing many different physical symptoms which can be strong at times or can be very subtle. Within this lifetime, there is more evolution taking place in your body than in the total of all previous lifetimes on this planet. A transformation change is taking place in your body as well as in the earth. The very cell structure of your body is changing which will allow you to withstand and integrate these higher frequencies of energy. Your body needs to know that this is happening and that it is okay since it has never experienced being in a Light Body before on this dimension. As a result, body vibrations may be experienced and many people may think that an earthquake is occurring during these periods. These body vibrations will occur through a process of induction as the Earth's force couples with the body. One way to balance and move this energy through the body is with physical exercise (i.e. walking at least several miles a day).


As the process of cellular transformation progresses, you will be weighted down by an erroneous feeling of unworthiness. All the darkness contained within yourself in your head, you regard as your own little sins. These feelings are not your sins but they are the heritage of all species that you represent. Because of the heaviness and darkness you brought with you when you incarnated to this planet, you could not imagine that you were pure and divine enough. You could not imagine that you were good enough and clear enough as well as bright enough to hold the Christ in your bodies. You dealing with immense biological changes and you also have all the psychological, mental/conceptual and emotional issues that you inherited when you arrived to deal with as well. You have to deal with many complicated issues in your life, some of which you are not aware of at the present time and are all contained within your body.

As you mutate, all of these things are being thrown up by your DNA. You do not have them inside of you because you did something wrong. When things have been coming up from the deep places within you and have not felt good, it is not because you are doing anything wrong. It is because you are the right thing and the old things inside your bodies have to surface. You have to pull them out and they will come out of the DNA of your bodies. They will be sloughed off in your body and at the etheric levels also.

Past civilizations have made repeated attempts to regulate their conduct, to deal with the issues of conflict and separation and destructive behavior. They developed rules, laws and ways of dealing with the destructive aspect of the conflict developing within their civilizations. They set up laws and lawgivers. Sometimes they also set up a divine force that was capable of evaluating the performance of the people and then dishing out punishments. Sometimes this was considered to be a very mundane part of the society, much like your legal system where you have a judge that judges you. Sometimes it was elevated through a divine force priestly group or a Deity.

You were told that "The Deity wants you to behave this way". You were told that "The Deity required you to do this and if you did not do this, the Deity will require punish you in various ways". When you arrived here, you brought with you a sense that some things were right and some things were wrong. You also brought with you a sense that some things could be good and some things could be evil. This is something that is not helpful to you anymore.

There is something that you really ought to slough off during cellular transformation. Consider it as releasing the Father/God. I think you might want to trade your Father/God in for something else--for a Christ child. You know the Christ child is not very adept in judgment and doesn't know everything. When you get to be an adult, then you know everything especially when you get to be a Father/Mother/God type, which of course means that you are in a position to evaluate performance.

So you have within you, a kind of a Father/Mother/God figure, an old extraterrestrial one. You may even have an extraterrestrial lawgiver, as opposed to a mother of Father/God. This is one that evaluates because it knows everything, and it knows what is right because it has seen it all before. It is operating out of the past. It's actually woven into your DNA structure. It's part of this material that you need to release, this judgment.

You've got a genetic scorecard, and you've got a scorekeeper that keeps ticking off whether you're getting it right or not. Every time you don't get it right, you clench at every level of your being. Every time you get it right, you kind of bloom, except that there's always FEAR that you won't be able to hold on to this rightness. So you can see that it is time to release that idea of divinity. Judgment is not useful to you.

To be joined to the Christ child, you must relinquish the keeper. There is a price for the Christ child, you have to trade in your keeper. They don't live in harmony you know. But there is another price that you have to pay. You have to give up evaluating your every act, your every thought, your every feeling, your every sensation. Do you think it would be possible that you could have a headache and that would be good? Do you think you could have indigestion or dizziness and that would be fine? Do you think you could hurt someone else and it would still be right?

There is constant fluxation in your energy system that registers when you have done well and when you have done badly. The feelings of being judged causes a certain clenching in your biochemistry and a knotting-up occurs within you. That clenching causes a clustering of the material you're trying to release because of the mutation process. Clenching interferes with the sloughing off process and with the rebuilding process going on within you.

Therefore, every time you make a judgment of yourself, you sour the Ph balance in your body. This Ph change interferes with the electrical flow within the body. You also cluster into lumps the disposable garbage in your body and these are harder to pass out of your bodies. Judgment therefore, interferes with comfortable mutation which will creates FEAR. If you plan for self-improvement and you keep catching yourself repeatedly failing in your self improvement plan, actual FEAR will occur. This FEAR may take the following forms:

E. You will never get it right.
F. You will never measure up
G. You will never be worthy
H. You are never going to get a grip on this process of being good
I. You are never going to get a grip on this process of being right
J. You are never going to get a grip on this process of being spiritual

Each person, in your uniqueness, will be more attuned to certain energies than other persons. The analogy could be made of having an antenna calibrated to receive a particular radio station. Many people will resonate with different wavelengths at different vibrational frequencies than other people. Whatever wavelengths your particular design is calibrated to, these wavelengths are pathways cut in your consciousness. Once you have begun to transmute (change), the energies of those particular frequencies of the universe will take advantage of these pathways to transmute more and more of the same energies to you.

It may appear that issues you thought you had dealt with and resolved, have suddenly re-emerged in your life, bigger than ever, with even more intensity and drama than before. It is useful not to identify these issues as being your personal "stuff". You need to recognize only that these energies are present and then let them move through you. Know that you are transmuting them for the many who are not yet conscious enough to do it for themselves.

You need to understand clearly about the painful acts and the things you have called "bad and wicked". If you knew what was really going on and if you understood the essence of the actions, you would understand that they were necessary and appropriate for you to grow and to change. Your "Deity" tells you there are many things that you must not do and should you do them, this is sin or a karmic burden on you. I say to you that I have never seen a "sin" upon this planet. I have seen many things such as:

1. Beings acting out their heritage
2. Beings trying to understand their heritage
3. Beings reenacting their battles
4. Beings reenacting their murders
5. Beings reenacting their betrayals
6. Beings studying the energy of those things
7. Beings trying to see a way out all of the above

I do not see these as "sins". I see them as an attempt to understand your task on earth and to work through this task by experiencing what you have come here to change. It is a very frightening idea that there will be no keeper to protect others from you. There will be no keeper to protect you from yourself and there will be no keeper to protect you from others. Judgments will destroy your physical structure. In the coming magnetic polar axis shift, judgments will destroy your body such as the judgments that you have made against yourself and all the ones you have made daily in little things.

All judgments on anything such as on food, body aches and pains, clothing, your dealings with others, etc., will effect your body and the mutation process going on within your bodies. These judgments are destroying the balance within your bodies. They are making the mutation process difficult, painful and very depressing as you continue to judge not only yourself but others as well.

This is something that you will have to quit doing. You will have to move into self acceptance of your self as well as of others in order to create a biochemical and an electromagnetic environment in your bodies that will optimize the opportunity for the body to mutate easily. This then will occur with some balance and with some stability and sometimes with an emotional sense of well-being.

This is nothing which is being taken from you during cellular transformation (mutation) without your consent. It is something that is being purged from your system because you are desiring to increase the frequency of your vibration. This is referred to by some teachers as "Ascension" which is simply increasing the frequency of your vibration. There is greater perception and a greater desire for love and harmony and peace among many people.

As their vibrations increase, then the people of the Earth must take into their own hands how they wish to construct this peace and harmony as well as this love and this truth. It will soon become evident that in the negotiations between nations and between individuals (in a business sense and in an economic sense) there will be no longer the possibility of one hiding from another. For where they lie, the other will detect it. The people of the Earth are becoming far too alert. This is what is meant by increasing the vibration of the Earth.
Above and beyond all your worldly manifestations and missions and services your Ascension is your prime directive at this time. lt is your primary service. By giving yourself to the Ascension process you will realign your priorities somewhat and you will find it much simpler knowing where to put your energy.

You will be more directed if you have not been until now. You will be more inspired to meditate. You will have more of a reason to meditate. You will feel a little bit more of an imminence. You will feel more of a presence around you if you will give yourself to this process. lt is your choice. l am here as a recruiter. l will not make you sign anything for you will sign in your own hearts. But I tell you that the joy and the love we have to offer and to share with you is far beyond what you have yet experienced. You can have the experience of day-to-day growth and closeness with the Ascended Masters. You can have easy access and communication with the Ashtar Command and the Ascended Brotherhood. In fact this is part of our teaching and part of our preparation. This contact is to open you because it is very beneficial at this time

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