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Clothing:

The common traditional dress of Cambodia is the sarong, an embroidered or patterned wrap worn by men and women when at home or working in the fields. Also worn by women is a simple cotton or silk skirt with a pleat in the front, called the sampot, and a type of shirt known as a hol. However, today most Cambodians prefer outfits in the Western style. The krama, a long, cotton, checked cloth, usually black and white, blue and white or red and white, worn as a turban or shawl, is used by most Khmers. When dressing up, men wear a light coloured shirt and coloured trousers, while women wear a silk sampot with matching hol. In the evenings, the phamuong, a silk dress with a complex pattern at the hem, is often worn. The phamuong or sampot is chosen to match the traditional colour for the day of the week when the event it held.

Day Colour
Sunday Red
Monday Orange
Tuesday Violet
Wednesday Greenish yellow
Thursday Green
Friday Dark Blue
Saturday Dark Purple

 

Food:

Cambodian food is closely related to Thai, Chinese, and Vietnamese foods. Particularly popular in Cambodia are rice and fish, which are eaten every day. People eat the rice, fried, steamed, or as rice noodles. They eat the fish fresh, dried or salted. Also, many dishes are prepared with beef, pork or chicken. Sea food and crab are favourites from the wide seafood selection, along with local specialties such as Amok (fish cooked in coconut milk), Chong Roet (roasted cicadas), Khao Phoun (rice noodles in coconut sauce), Somla Chapek (ginger flavoured pork soup,) Pan Chaiv (pancakes filled with meat, bean sprouts and spices,) and mild soups and curries. These are usually eaten with green vegetables and peanut sauce. Another popular food is “prohoc,” which is made from rotten fish, left to ferment into a fish paste, then eaten with rice. Cambodian food is usually seasoned with hot peppers, lemon grass, ginger and mint.

Older Cambodians often chew betel nuts, for their digestive and mildly stimulating effects. These also turn the teeth and gums a dark shade of red. Dark teeth are considered beautiful because white teeth are like the teeth of a skull. Even Cambodians who do not chew betel nuts sometimes darken their teeth with paste.

Desserts are made from fruit or rice. Very sweet desserts are most popular in Cambodia. Ice cream is prevalent in the cities, through in the countryside there is no way of keeping it refrigerated.

For drinking, Cambodians enjoy tea, or very sweet coffee.

Visitors to Cambodia can enjoy a wide variety of foods at low prices by visiting the food stalls in the markets and along the roadside. You can usually taste the dish before deciding what to eat.

Recipe: Banana Rice Pudding

1 1/2 cups brown rice -- cooked
1 cup non-fat milk
1 medium banana -- cut in slices
1 can fruit (15-ounce can) -- cut in slices
1/4 cup water
2 tablespoons honey
1 teaspoon pure vanilla extract
1/2 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg

Directions: In a medium-size saucepan, combine the banana and fruit slices, water, honey, vanilla, cinnamon and nutmeg. Bring to a boil, reduce the heat, and simmer for 10 minutes, or until quite tender but not mushy. Add the rice and milk and mix thoroughly. Bring to a boil and simmer 10 more minutes. Serve warm.

 

Religion

Since ancient times, the Khmer had accepted the two great religions from India - Hinduism and Buddhism, Hinduism being the more popular. Hinduism had played an important role in Khmer civilization as the Angkor monarchs adopted its concept of deva-raja, or "god-king", by which the king was worshipped as an incarnation of the god Shiva, a supreme Hindu deity who was regarded as a protector.

Most temples in the Angkor Empire were dedicated to either god Shiva or god Vishnu. Believed to be the holy house of the supreme gods, the temples were carefully built, usually from stone or other enduring materials. Many impressive sculptures of great craftsmanship were enshrined.

The second religion being revered by the Khmers was Buddhism of Mahayana sect which came into the region quite at same time as Hinduism, however, Buddhism was less prominent.

Both Hinduism and Mahayana Buddhism played an important role as the political, religious and philosophical pillars of Khmer Civilization by which the king was revered. This ideology enabled the king to rule over the country as an absolute monarch with sovereign spirituality over his people, and thus enhanced the unity of the kingdom.

Not until the 13th century, Theravada Buddhism was introduced to the Khmer from Sri Lanka and became more prominent in the royal court as well as in the local people. The teaching of Theravada Buddhism directly clashed with the original belief of the Khmer people as it taught the people to seek self enlightenment and abandoned the worldly things. With this teaching, the attitudes of the people towards its Hindu gods as well as the god-king changed, and thus led to the gradual weakening of the empire which eventually collapsed in the first half of 15th century.

The Khmer people seem to be the obedient students, as they did not raise doubts about the religious teaching of the original doctrines. We can see in Khmer history that the religions such as Hinduism and Buddhism were not divided into the different sub-sects in the land of Khmer, as they were so in some other civilizations.

In addition to Hinduism and Buddhism, the Khmer people also had their own indigenous beliefs such as the local deities, ancestral spirits, as well as the evil spirits. There are no inscriptions or manuscripts to describe these beliefs, however, it can be found to be prevalent in modern Cambodia, especially in the remote villages. These beliefs are passed on from one generation to another through the words of mouth.

Theravada Buddhism - Basic Beliefs

Belief in Deity
The concept of a supreme Creator God is rejected or at least considered irrelevant to Theravada Buddhism. Buddha, "the Awakened One," is revered above all
--not as "God" but as supreme sage, model of a fully enlightened person.


• Incarnations
Buddha was a human, a fully enlightened spiritual teacher and inspiration. As there is no belief in or relevant God, there are no incarnations of God worshipped.


• Origin of Universe and Life
Buddhists consider it the job of scientists to explain origins of the universe and life. There is no contradiction with scientific discovery, however many maintain that the world creates and recreates itself millions of times every fraction of a second.


• After Death
There is no transmigration of individual souls, but through the law of karma, one's wholesome or unwholesome intentions become imprinted in the mind. Negative mental states persist through continual rebirth until one's intentions become wholesome. Once fully enlightened, one is liberated from rebirths, reaching a state of absolute selflessness resulting in ultimate bliss called Nirvana--the "Deathless State." One becomes Buddha (or one with Buddha). Some Buddhists, especially modern Western, don't emphasize or believe in literal rebirth.


• Why Evil?
People have free will to commit wrongs or rights. Evil doings may result when egoism, cravings, attachments, and ignorance are expressed as greed, hatred, and violence, which, if unmitigated, is perpetuated through rebirth.


• Salvation
Enlightenment is an individual journey to Nirvana (complete bliss)--liberation from suffering and cycles of rebirth--acheived by following the Four Noble Truths and Eightfold Path. To eliminate karma, which causes rebirth, one must extinguish the belief in a separate self that give rise to cravings, desires, and attachments. The path to enlightenment includes loving-kindness and compassion, moral conduct, charity, wisdom, and meditation.


• Undeserved Suffering
Unenlightened life is suffering, and the cessation of this suffering is the primary goal of Buddhism--to reach Nirvana, to end cycles of rebirth. Suffering is a result of past-life greed, hatred, and ignorance, which return as suffering (karma), while compassion toward others who suffer reduces the effects of karma.


• Contemporary Issues
Abortion is considered murder, and all violent acts cause horrific karmic consequence. Homosexuality in itself is not specifically condemned by scripture, but opinions vary, especially among various Buddhist cultures--e.g., Buddhists in the United States are generally very accepting, while some Asian Buddhists are generally strongly opposed to homosexuality. It is believed that divorce wouldn't occur if one follows Buddhist precepts, but a couple is not condemned if they separate due to vast personal differences. In Theravada countries, gender roles are generally traditional (e.g. woman as child caretakers and men as providers), but less rigid as contemporary demands are made on women (e.g. working women).

 

Values

The Cambodian value system was influenced by several cultural traditions: Khmer, Indian and French, and originated from two distinct religions: Brahmanism and Theravada Buddhism. It represents a set of values based on system of classes and hierarchy where respect and deference between people of superior and inferior ranks must be observed. The influence from Theravada Buddhism includes religious detachment from worldly affairs and individual responsibility for status in life. It also emphasizes the avoidance of causing suffering, self-discipline, humility and harmonious relations with others. Cambodians believe that individuals should adhere to the Buddhist code of personal conduct. The group or community (seen as extended families) is more important then the individual, as are ancestors and rulers. The individual's good conduct and services to the community will gain him respect from others and in turn, he may be awarded with a high position within the religious, governmental or community organizations.

The central values include the privileging of order and harmony over personal freedom, refusal to compartmentalize religion away from other spheres of life, a particular emphasis on saving and thriftiness, an insistence on hard work, a respect for political leadership, a belief that government and business need not necessarily be natural adversaries, and an emphasis on family loyalty. Cambodians believe in self-discipline, harmony, and peace. The central beliefs of the Cambodian people are that one should not take a life, not harm another person, respect personal property and so on. Harmony, both between different people, and between humans and the environment, is a crucial cultural value. Cambodians believe in respecting their elders and following tradition. Adherence to religion is promoted, however, other religions are generally accepted and respected.

While the Buddhist religion stresses that it is the duty of the individual to seek enlightenment, the Cambodian culture is a collective one, with the importance of the people placed above the wishes of the individual.

Government

Constitution of Cambodia - Preamble

WE, THE PEOPLE OF CAMBODIA

Having known a grand civilization of a prosperous, powerful, and glorious nation whose prestige radiates like a diamond,

Having endured sufferings and destructions and having experienced a tragic decline in the course of the two decades,

Having awakened, stood up with a resolute determination to strengthen the national unity, to preserve and defend Cambodia’s territory and its precious sovereignty and the prestige of Angkor civilization, and to restore Cambodia into an "Island of Peace" based on a multi-party liberal democratic regime guaranteeing human rights and the respect of law, and responsible for the destiny of the nation always evolving toward progress, development, prosperity, and glory,

WITH THIS RESOLUTE WILL

We inscribe the following as the Constitution of the Kingdom of Cambodia:

Cambodia is a constitutional monarchy. The King is the Head of State, but does not exercise executive power over the Kingdom. During his absence or illness, the President of the Senate performs the duties of Acting Head of State. The Prime Minister is appointed by the King from the representatives of the party winning the elections. Cambodia has a bicameral parliament. The lower house - the National Assembly - is made up of 120 members elected from 24 provinces and municipalities. The Senate is made up of 61 appointed members. At the next national elections due to be held in 2003, senators will be elected for the first time. The Council of Ministers (Cabinet) is formed by members of the Royal Government.

Two further layers of government exist at the provincial and communal levels. The provinces are administered by governors who are assisted by three deputy governors. Provincial governors and chiefs of districts are appointed by the Prime Minister. Chiefs of communes and village headmen were elected for the first time since the early 1970s in February 2002. These elections established a new democratically-elected tier of Government termed commune councils, replacing the twenty year old communist model of Interior Ministry appointment of ruling party commune chiefs. This has the potential to bring about a significant change in Cambodia's political system by decentralising powers from the national to the communal level.

Cambodia has a three tier judicial system: the trial court, the appeals court and the supreme court. Each province and Phnom Penh city has its own court. Judges and magistrates are appointed, promoted and dismissed by the Supreme Council of the Magistracy, which is chaired by the King. The Supreme Council of the Magistracy consists of a representative of the Minister of Justice, the President of the Supreme Court, the President of the Appeals Court and three elected judges, each with a five year mandate. The authority to interpret the Constitution and the laws passed by the National Assembly is granted to the Constitutional Council which comprises nine members with a nine year mandate. Three members of the Council are appointed by the King, three by the National Assembly and another three by the Supreme Council of the Magistracy.

Cambodia has introduced a Human Rights Committee. While steps have been taken to allow prosecutions of the police and security forces for criminal activity, much remains to be done to address the continuing culture of impunity and lack of consistency in implementing the rule of law. Australia encourages the Cambodian Government to increase its efforts to address extra-judicial killings. Politically motivated violence and the treatment of ethnic minorities is also a concern. A number of potential opposition candidates in the lead up to the commune elections in February 2002 were killed. The Australian Government will continue to monitor closely developments in Cambodia in the lead-up to the July 2003 national elections and encourage the Cambodian Government, where appropriate, to take measures to ensure that the elections are free and fair. Australia also urges the Cambodian Government to sustain its commitment to working with the international community to ensure that former Khmer Rouge leaders are brought swiftly to trial for the crimes they have committed.

Australia’s Links With Cambodia

At the moment Australia has very few links with Cambodia. There are not very many migrants or refugees who have come to Australia, Australia neither exports nor imports goods from Cambodia and Cambodia is not really seen as a potential holiday destination even though Thailand, its neighbour, is. Most people know it only through the Tomb Raider game. However, Cambodia is a country filled with gorgeous, picturesque scenery, shrouded with history and ancient temples, and over-flowing with a beautiful and intricate culture and it deserves our attention and efforts in trying to improve the intercultural communication and understanding that should exist between Australia and Cambodia. Recently, some promising improvements have been made. Australia has accepted a part in an organization called Doctors Without Boundaries, which has seen several of Australia’s leading health physicians make journeys around Southern and Eastern Asia (including Cambodia) treating those patients who do not have access to or cannot afford the treatment they need. Following the example of some Americans and Hollywood actors, several adoption agencies have been set up to allow people living in Australia, America and the UK to adopt Cambodian children who have no-one else to turn to. People are beginning to recognise the beauty that Cambodia has to offer and it has appeared an increasing number of times on travel shows such as Getaway, particularly in the last year or two. While there are few links between Australia and Cambodia at the moment, there is great potential for strong intercultural bonds in the future, as long as we all work towards it.

Customs

There are several customs that are adhered to strictly in Cambodia and should, in respect of this culture, be followed whenever you are in visiting.

Greetings:


Cambodians traditionally greet each other by joining their hands together in front of their chest and bowing often (Chum Reap Suor) followed by the western practice of shaking hands. Although men tend to shake hands with each other, women usually use the traditional greeting with both men and other women.

It is considered acceptable for foreigners to shake hands with Cambodians of both sexes.

You should respond to greetings from others. It is considered disrespectful not to return greetings by other people. 

In temples:

When you enter pagodas (wats) sit with your feet to the side rather than in lotus position, then you join both hands together under chin and bow three times to the floor.

Always be seated when the monks are seated. 

During festivals, flowers, clothes, food and other gifts are given as offerings to the monks. Religion is seen as a crucial aspect of society and it is very disrespectful to refuse to give an offering when asked. If you wish to visit a temple such days or are just passing, an offering of money will usually suffice and no conflict will arise.

Shoes, sandals and a hat should be removed when entering a mosque or a pagoda (wat) where Buddhist images are kept.

You should never photograph a Buddah without permission

Addressing people:

People of your age or younger should be called by their name

People older than youself should be addressed as Bang (for men) and Bang Srey(for women)

People who are “old” and are considerably older that yourself should be addressed as Ta (for men) and Yeay (for women)

Addressing acquaintances, such as the owner of a restaurant, you should use Lok (Mr) and Lok Srey (Mrs)

Extras:

It is considered a grave insult to touch another person's head, even if is meant as a friendly gesture.

Use the right hand to accept things or shake hands

It is considered rude to point your foot at a person or object

Public displays of affection between men and women are frowned upon

In private homes, it is polite to remove your shoes when entering the house.

Language

The main language spoken in Cambodia is Khmer although the second most widely spoken language is French, which is followed by English. Knowing how to communicate properly is the basis for improving the intercultural communication and understanding that exists between our countries. Without any knowledge of the languages of different cultures, a barrier will form and no progress can be made. We decided we to focus on the official and most widely spoken language in Cambodia – Khmer.

It is very important to know that this language reflects some of the values that society holds. In Khmer, there is a different word for ‘yes’ and ‘no’ depending on whether you are female or not and there are different greetings that should be used that reflect the authority of the person you are talking to. For example, an equivalent of ‘Hi’ or ‘Hello’ is used in casual situations where you are talking to a friend or people you know of a similar age. However, if you were to address an elder, you would use an alternative greeting which still means ‘Hello’ but it shows respect for your elders and is the polite and appropriate method of address. There is no clear definition as to what is considered polite and acceptable conversation, it is just like the manners we are taught – there is no written rule but rather an understood one. However, a good hint is not to be too personal. It is considered rude to ask the age of an older person though it’s slightly more acceptable to do so to a person younger than yourself. You shouldn’t ask whether someone is married or single, how many children they have or if any of their family are monks. Cambodians place a great deal of importance on their family, their elders and their religion. As long as you don’t ask too may questions on these topics you should be fine.

Language and body language come hand-in-hand and there are also a few things to remember about how to act. Most of these are just common manners but the ones that most important are as follows: Do not interrupt before someone is finished what they are saying, try to acknowledge what is being said but small nods of the head, it is alright to make eye-contact but it is very important not to stare, the safest thing to do would be never to touch someone as there are certain situations were touching is against their religion and remember a friendly smile is always a warm gesture.

Gender Roles

Cambodia has what we would see as very strict and ‘traditional’ gender roles as well as family structure, but on this they place a very great deal of importance and it is crucial that we respect this if we wish to improve the intercultural communication. The gender roles and family structure are intertwined and are mostly uniform across the country although some variation exists particularly in smaller, isolated villages, when compared to the larger cities that receive greater influence from the rest of the world. Generally speaking though, they are organised as follows:

Family Structure

The Cambodians maintain a very ‘traditional’ family structure. Families will stay together even after daughters and sons are married. It is not uncommon to find several generations living together, especially in rural areas where the standards of living are slightly lower due to a lower income. For example, a family will include usually 4-6 children, a mother and father, and a grandmother and grandfather. One common element, however, is the respect that is given to the elders.

Gender Roles

Within the family, gender roles are very strict. It is the women’s job to raise the children, prepare the food and organize the household. There is a well known phrase that is often passed through generations that women give the love to the children and the men give them skills and discipline. This principle is still practiced. It is up to the men to provide for the family and make sure that there is a consistent income. However, outside the home, rules are beginning to change. In larger cities like Phnom Penh, women are beginning to enter the workforce mainly through the running of stores and markets but there is a steady increase of working women. Women working in this country in specialized or professional jobs where the number of women is still low, you should be prepared to receive some disrespect from male colleagues. Whether inside the house or not, it can be said that women have very little rights and still very much dominated by men. There is a Cambodian proverb that gives a good idea of the status of women even now in Cambodia: ‘If you're timid with your teacher, you won't learn; if you're timid with your wife, you won't have children’

Warnings

Despite the easing of political tensions in Cambodia, sporadic outbreaks of violence still occur. Visitors are advised to avoid demonstrations and political gatherings, and to generally exercise caution. Cambodia remains one of the world's most heavily land mined countries, with an estimated four to six million UXOs dotted around the countryside waiting to be detonated. The most heavily mined part of the country is the Battambang, Banteay Meanchey, Pursat, Siem Reap and Kampong Thom provinces, but landmines are a problem nationwide. It's advisable to travel with a local guide in rural areas, and never venture off the path into forest or dry paddy fields - even when you're at Angkor. Avoid solo travel during the day outside provincial towns, and in all parts of the country at night. Street crime remains a problem in the capital - take particular care at night, and travel by taxi, rather than moto or cyclo.

Recommended Reading

Cambodia
4th Edition by Nick Ray
Published October 2002
352 pages with 18 full-colour pictures and 57 maps
Cost: Around $AUS30
Available from Lonely Planet

A valuable book for travellers in Cambodia, it contains detailed maps and advice for enjoying time spent in the kingdom and staying safe. The new addition contains extended information about the more remote provinces. Includes suggestions for food and accomodation, as well as a chapter on language and the Khmer script and advice about culture and customs.




 



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"Negotiate a river by following its bends; enter a country by following its customs" - Cambodian Proverb
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