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Gratuitous use of frames is a common mistake of web designers.

Many browsers do not support frames. They disrupt the flow of the website and can be difficult to anticipate where a page may appear when a link is clicked. 

If you must use frames, use the tag <base target="_blank"> between <head> and </head> to assure links will open in a new window.

Check out these links to websites whose opinions about frames is self evident:

The "I Hate Frames" Frames Page

Another I Hate Frames Page

The International I Hate Frames Club

Why Frames Suck (Most of the Time)