© Richard A. Zarro
We have all experienced "it" at some time during our lives. That feeling of magic, good luck or an uncanny sense of well being. It may have lasted moments, hours, days, weeks, months or more. Business, people call it "Being on a roll"; athletes call it "the white moment", "playing in a trace", "letting go"; Psychologists call it "self-actualization", "peak experiences"; religious mystics term it "ecstasy", "joyful communion" or the "bliss of enlightenment".
Dr. Charles Garfield, team member of NASA's historic Apollo Moon Landing and President of Performance Sciences Institute in Berkley, California, compiled hundreds of description of this state from athletes and business people. He came up with a fascinating description of this :State of Excellence".
"All at once it seems as though everything is working for me. There is no sense of needing to do anything. My actions unfold as they do in pleasant dreams, though my body may be putting out great efforts. I have no thought about what I should do or how I should do it. Everything is happening automatically as though I have tuned myself in on a radio beam that directs my nervous system so that it works in synchronization with everything in and around me. I feel insulated from all distractions. Time disappears and even though I know the speed of actions taking place around me, I feel I have all the time I need to respond accurately and well. I am so completely involved in the action that there is not even a question of confidence or lack of it.
"There is no issues such as worries about failure or feelings of fatigue. Even such feeling as monetary fear appear to serve me, changing automatically into positive forces. I am acutely aware of colors, sounds -- the presence of people around me, the feeling of being a source of power and energy in this moment in time. It is a trance state and I feel as thought the usual barriers between me and the outside world have been pulled away and I am completely at one with myself and the physical world with which I am dwelling. It is a wonderful feeling, crisp, full of joy more real than the everyday world going very deep".
In his years of research, certain characteristics have emerged which are common, at one time or another, in the lives of peak performers or super achievers. In my life working with thousands of people, the most important ingredient is passion.
P:
The first letter of PASSION stands for Purpose. Having a mission, goal or direction in your life to complete. Something that gets you out of bed in the morning. (The key is doing what you love.) When we follow our interests, enchantments or fantasies, we are naturally on purpose. Each day becomes a joy. Not that we are not exhausted at night but it is a delightful exhaustion, like the one after a day of playing your favorite game. Your work, your life, becomes more like play and you have the feeling of needing to pinch yourself to see if it is real. "Another day when I get to do what I love to do and get paid for it? Wow! I must be blessed." There are thousands of stories where people, for one reason or another, follow their hearts and become financial successes. Remember, there is not one thing in this world that you love to do that someone somewhere isn't getting paid to do -- think about it.
A:
The second letter of PASSION represents Ability. To be peak performers, we must have a grasp of the basic and "core competencies" of our work. Whether we are mechanics, stock brokers, doctors, nurses or parents, there are specific tools to master. Some tools are more valuable than others. Remember the 20/80 law? Twenty percent of the tools in your personal toolbox perform 80 percent of your tasks, 20 percent of your calls result in 80 percent of your closings or 20 percent of your customers account for 80 percent of your earnings. It is a useful generality.
S:
There is a Neurolinguistic Programming (NLP) concept called Stretching that gives us our "S" in PASSION. Everyone has experienced times where life dares us to make a Quantum Leap, a jump into the unknown. In a way, it is an act of faith in yourself and in life to force yourself to break out of a rut, take a risk, stretching beyond your own "comfort zone", beyond what has become habitual. Not everyone stretches as frequently or as far as others. We must all respect our own rhythm and yet continue our movement forward. Too much stretching causes burnout, too little results in boredom. The point in between is sometimes called "dancing on the razor's edge". Goethe, the great German poet and philosopher, once said: "What ever you can do or dream, you can do. Begin it. Boldness has genius, power and magic in it.."
S:
Stretching beyond what we consider to be our limitations leads us to discovering personal resources we may not have even known we possessed. And there is the added bonus, when we stretch, of accessing the powerful state known as The Second Wind. Marathon runners experience a burning fatigue around the 19th mile, known as "the wall" where their minds and bodies demand they stop. They feel at this point that they cannot go another step. And yet, when the runner ignores that limitation, takes two steps beyond it, suddenly a deeper resource is tapped, and like magic the pain disappears. They feel as if they had stopped and are refreshed. Where did this new energy come from? And what do you have inside yourself that is just waiting for you to explore?
I:
The uses of Imagery have been well documented by the most rigorous scientific research. Dr. Karl Pribram's work at Stanford showing how the mind works neurologically through imagery has revolutionized the field. Visualization of specif images affect everything in our lives. It is the rudder by which we steer our ship. "No wind blows in favor of a ship that has no port of destination." The two main components are relaxation and visualization. Peak performers know how to use these tools and take the time to relax and imagine their goals in a very specific way. They have many different ways of handling stress and use them regularly.
O:
One of the most powerful characteristics of peak performers is an Open Heart. It is fired by the twin engines of love and forgiveness. "Someday, after we have mastered the winds, the tides and gravity, we will harness for good the energies of love and then for the second time in the history of the world, man will have discovered fire", wrote Teillhard de Cardin. Forgiveness is the ability to understand the nature of mistakes and failures and to let go of the obsession with perfection. Mistakes and failures are information for correction, for adjustment to change. No matter how well someone showed you how to drive a car, you had to stall it. No matter how well anyone explained how to cut a 2 x 4 or swim -- you had to try it, make mistakes and correct yourself. Dr. Garfield points out that the flight of the Apollo from the Earth to the Moon was off course more than 90 percent of the time yet it arrived successfully. It was simply shifting the attention to correction rather than failure. We learn to make lemonade out of lemons, every kick becomes a boost, every "no" brings us statistically close to a "yes".
N:
Nexus, our last letter of PASSION, is defined as a bond, link or tie between members of a group, a means of connection between things. "We are the world" has become a common theme in the last few years. One of the positive things to come out of the stock market downturn of 1987 was the painful realization that even financially we are a global unit and must begin thinking in that frame. We all have personal, local, group, national and global connections. It has been reported that peak performers are people who act as team members rather than the Lone Ranger. They have replaced a more secretive style of interaction within that group, toward one of collaboration, knowing how, when and where to ask for support. At the top of their priority list are love, family and friends.
These elements of PASSION can help us electrify our lives. People who are considered "peak", as Dr. Garfield points out, are not born special. They are ordinary people who have made their lives extraordinary. They move through life with PASSION!
The foregoing article was originally published at page 36 of volume 4, Number 4 of the trade journal "Unlimited Human". The author retained the copyright on material printed by them per Jillian LeVelle, President, International Association of Counselors and Therapists.
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