Beauty comes from the inside. Who hasn't heard of that quote? But speaking from firsthand experience, when you feel good from within, it radiates outwards. Don't worry about not having anyone to hang out with or being ditched by friends...with confidence, they'll come running to you (guys included *wink*). Every morning look into the mirror and think of all the gifts you have. Take care of yourself...and these tips from me won't hurt anything!