DACHI 

STANCES

Neko Ashi Dachi

Su Dachi/Ayumi Dachi
Sanchin Dachi

Han-Zenkutsu Dachi

Heisoku Dachi

Yori Ashi Dachi

Cat Foot Stance

Boat / Walking Stance
Hour Glass Stance

Half Forward Stance

Parallel Stance

Sliding Foot Stance

UKE

BLOCK

Shuto Uke

Sukui Uke

Morote Uke

Knife Hand Block

Scooping Block

Supported Block

UCHI / TSUKI

STRIKE / PUNCH

Sashite Uchi

Tetsui Uchi

Shuto Uchi

Nukite Uchi

Blocking Punch Strike

Bottomfist Strike

Knife Hand Strike

Spear-hand Strike

GERI   

KICK

Yoko Geri
Ushiro Geri
Kansetsu Geri
All prior kicks

Side Kick
Back Kick
Side Stomp Kick  

KATA  

FORMS

Chi No Kata

Pinan Shodan   

Kata of the earth

Peaceful mind one

   * Demonstrate several self defense combinations using any of the blocks, strikes and kicks from previous lessons

     against a prescribed attack.

   * Be able to relate information and knowledge of your dojo, affiliate organizations, history, terminology, and key

     personnel involved.

Minimum time in grade - 40 hours