I know what to do, I am in charge
I accept the situation, I go with it.
I concentrate on what I can do.
There's plenty I can do to help myself
There are plenty of others traveling this
road, I am not alone.
Be calm, be peaceful, be patient.
It is for me not to be patient.
I wait it out....three is plenty of time.
I am using this time as a learning period.
I am enjoying this break and the opportunity to practice some new skills.
Everyday I get stronger and stronger.
I spend time with enjoyable activities.
I enjoy finding new ways to cope
I am open to new ideas
I plan and pace myself through the day
i take one step at a time
I enjoy feeling my body move and become active again.
I take care of my body, I respect my body.
My body served me well and I look after it well.
I move through life with ease and joy.
Anonymous