Aqua
Allows you to breathe underwater and swim as well as a fish, as well as being able to absorb it and heal in battle

Fire Shield
You can walk and breath in fire, and yet be unharmed, as well as being able to absorb it and heal in battle

Ice Defense
If you are frozen in ice, you will be unharmed, as well as being able to absorb ice attacks and heal in battle

Lightning Shield
Lightning attacks with the gifting will not harm you, but instead you can absorb it and heal in battle

Gravity
Makes your flying opponent drop from the sky, and his flying energy will be given to you to heal in battle (not applicable for wings)

Earth Defense
Defends you against Earth attacks, and you can heal in battle by absorbing it

Slow Time
You can slow down your opponent as much as you wish, and heal in battle using his speed energy

Normal
Transforms your opponent back to his or her original shape and heals you in battle with his transforming energy

Note: You can only heal one broken bone & 2 wounds