Ragout
For Two
- 1 tblsp olive oil
- 1 small onion,
chopped
- 3 cloves garlic,
finely chopped
- 1 can (14 1/2 oz)stewed
tomatoes, undrained
- 1 can (7 oz)
artichoke hearts, drained and quartered
- 1/4 cup red wine or
chicken broth
- 1 tsp dried oregano
- 1/4 to 1/2 tsp
crushed red pepper
- 1 can (6 oz) chunk
white albacore tuna in spring water, drained
- 2 tblsp chopped
parsley
- 2 cups cooked hot
penne pasta
- Grated Parmesan
cheese (optional)
Directions:
In large skillet, heat
oil over medium-high heat until hot.
Cook and stir onion and
garlic 3 to 5 mins or until onion is translucent.
Add tomatoes, artichokes,
wine, oregano and red pepper; bring to a boil.
Reduce heat; simmer 6 to
8 mins or until mixture thickens slightly.
Stir in tuna and parsley;
heat though.
Serve over pasta with
Parmesan cheese, if desired.
Servings: 2