Hello! Welcome to the Fitness section of The Realm. Here you will find information relating not only to weight loss, but getting a better body, and a better body IMAGE, which is very important. Please remember, however, that I am not a doctor, and you must consult a physician before starting any weight loss or fitness program. Also, not all programs listed below are suitable for everyone. Some are provided for entertainment purposes only.
Diet Tips
10 Great Diet Tips
More Diet Tips...
How Exercis Can Accelerate Weight Loss
Weight Loss Resolutions For The New Millennium
Some Great Ideas to Lose Weight!
How to Not Cheat on Your Diet
Fad Diets
A Seven Day All-You-Can-Eat Plan
The Famous Grapefruit Diet
A 3-Day(!) Diet Plan
The Scarsdale Diet
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