Yes, I realize I am a man and should not know such things as the dimensions of ingredients. We'll just call it a fault of mine that I've had to adapt to because of the lack of female companionship in my life. I should point out that no woman will have me. Too bruto.
That said, let's get to the point; the actual recipes. They're rather drab in color and style because it's easier to print out and read in such a manner.