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OCD Panic Attack Help

Welcome to OCD Panic Attack Help! This site is for people who suffer from OCD (Obsessive Compulsive Disorder) and panic attacks and those who love them. We are all in this together and also know how it feels to worry with OCD and anxiety. Weather you have had OCD or anxiety for years, or are newly disgnosed, there is always hope and help waiting to be found. I hope that you will find some help and hope from this site!

I am not a Doctor and the contense of this site are intended for informational purposes only. Each persons treatment and the way they deal with OCD and anxiety is different, what may help somone else, my not work for you or even have an adverse affect on your condition. Please check with your helth care provider before making any changes in treatment or lifestyle.

Because OCD (Obsessive Compulsive Disorder) and anxiety of any kind can have similur symptoms, the information on this page may be useful to a variety of suffers. For example, a person with OCD may not be diagnosed with anxiety attacks, but may find information such as breathing techniques useful in managing anxiety related to OCD. The fallowing are some helpful tips and information for sufferers of OCD and anxiety alike.

9 Steps to Managing Your Illness Commandments to remember during a panic attack Medications to treat OCD and anxiety How to choose a therapist Compleat list of phobias


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Email: ocdpanic@gmail.com