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1 Discussion 1
Assertiveness

Are you afraid to say something to a friend because of how you think they'll react? If so, I think you need to first ask yourself why you feel that way. Obviously it's because something about them causes you to think that. This means that next you must determine if it's real or not. Are they really the type of person you have to watch what you say around? If you answered yes, then you need to ask yourself if this person is truly a friend. The answer to that is simple. But suppose for a second that they're not like that. Going back to the original question, are you afraid to say something to a friend because of how you think they'll react? More importantly, how does one discern whether or not they are protecting their friendship from something that won't hurt it? Again the answer is simple. Simple in theory, yet so many have difficulty in putting it into practice. The answer simply being: SAY IT! You will soon find out if this is your friend or not. Think about it. What do we gain by keeping quiet when we have something to say? We live in a world inhabited by billions. At the end of the day, we all reflect on our time spent and pine over whether it was enjoyable or not. It would be more enjoyable if things went our way a little more often, wouldn't it? As far as people are concerned, speaking your mind is your best shot at helping things go your way. And that is the final word on assertiveness.
2 Discusion 2
Influence

Are you trying to get somebody to see something the way you do? Or maybe someone is taking advantage of a loved one and you're trying to show them that? Almost seems wrong to even talk about changing a person's mind. If you are doing it for them, I don't believe the effort is a bad idea. One of the largest hurdles you must face is inhibitions. These are usually the result of tradition or upbringing. These things can be quite deep within a person. You won't find success in changing their mind just because it is traditional, because many things are better handled in the 'old-fashioned' manner. First of all, try to discern whether or not you have a good reason for attempting to influence them. For example, you wouldn't want to try to persuade someone to smoke, because they have good reasons not to. On the other hand, say you wanted someone to enjoy themselves when they are taking their responsibilities too seriously. Your best weapon as always will be the truth. Let them know the facts as they pertain to the subect at hand. Don't try and change their mind, just let them know what they're up against. By doing it this way, it's not even you that is influencing them; it's themselves. When you approach it from that angle, you help them (see for themselves) while accomplishing your goal. It ends up a win-win situation as all real things do. And that is the final word on influence.
3 Discussion 3
Accountability

Are you having a hard time looking at yourself in the mirror sometimes? You have to ask yourself why that is. Most often, it is because we've done something we're not proud of. Everybody knows there are many things out there that are "wrong." Yet we all do some of them each day. I wouldn't worry too much about that; that's only because we are not perfect. That's my point though. Nobody expects you to be perfect if they know what they're talking about. In fact, you'll find that people are more comfortable around those who know and accept that they make mistakes. It is important that we learn from our mistakes. How else can we benefit from this unbreakable cycle? Can you guess what a person will learn from their mistakes if they think they don't make them? So many people out there when asked will swear up and down that they didn't do something, even if they really did. Their reasoning is that they will get in trouble one way or another. They may be right. But to avoid trouble, we need to not make the mistake in the first place. Once we've done something wrong, all we can do is accept the consequences and aspire to not make the same mistake in the future. We need to admit our mistakes, so we may begin searching for a way to avoid a subsequent incidence. If we can do that, we are in a position to be a worthwhile friend to others. And that is the final word on accountability.
4 Discussion 4
Identification

Have you ever found yourself wondering how to take somebody? Maybe they've begun to act differently and you just haven't been sure on how you should look at that. Depending on the circumstances, that can be a complicated problem indeed. Fear not, for the solution is quite simple. You simply have to judge them. As you'll notice, the solution can only be simple after we've gone through the complicated process of preparing it. Most people frown on judging others. Usually when people judge others, it is a substitute for dealing with them as a person. That is wrong. I don't mean judge them like that. What I mean is take a person going by how they act. We've all heard the expression, "Actions speak louder than words," right? This just means that a person cannot falsify their actions as easily as they can their words. Therefore their actions are a more reliable indication of who they are, how they are feeling, what they are doing, and what they want. By judging for yourself what their actions mean, you are headed in the right direction. For strangers, this is unfortunately the end of the process. If they left a bad first-impression, they may have lost your favor forever. However, if it's someone we know, we simply need to compare what we see to what we are accustomed to seeing. If you notice a difference, you may be able to help with or help stop a problem before it precipitates. A disaster can be avoided; especially if you know how to read the warning signs. And that is the final word on identification.
Amendment to:
Discussion 4
5 Discussion 5
Renewal

It was brought to my attention that Discussion 4 could be improved upon. I would've issued this as an amendment, but it can be applied to many areas of life, so it is its own Discussion. Let this show all of you that these are in fact discussions. This expansion is courtesy of theabyss@iname.com.
Have you ever been in a situation where it seems like everywhere you go, the people you trust begin treating you differently? By differently, I mean that maybe you aren't as "fun" as you used to be? Do you sometimes find yourself frustrated with something new that everybody else seems to like? I have good news for you then, because I may have a way for you to get past these. There are some things in life where it is enough to simply do the right thing or make the best decision. Then there are those that require constant attention. You can hook up your brand new television and you may never have to mess with it again, whereas in the case of your new dog you must spend a great deal of time with him. Ever notice that you hear of a recovered alcoholic, but never a cured alcoholic? There are just some things that need for you to continuously reassess them. Many people will shy away from these because they are scared of the additional work. Without name-calling, you may notice that these people have less substance to them. Allow me to reassure you that any extra work is almost always worth it. If you're in the habit of doing the right thing, many of these high-upkeep things will fall into place anyways. This repeated checking is very important when identifying someone. If they change, it is imperative that you are aware. It can help save a friend who begins to plummet, as well as make a friend of someone who recently changed for the better. This will make your life more enjoyable, hence being worth the extra effort. And that is the final word on renewal.
6 Discussion 6
Outlook

Are you having a bad day? Have you had one recently? Have you had a good day recently? Why? On the same cloudy day, one man will walk down the street whistling a tune as if he didn't have a care in the world, while another is rushing in traffic, not actually getting any further ahead than those next to him who are not rushing. Why? There is an expression that states that life is what you make it. I believe this to be true, but in several different ways. The way I want to address at this moment is a person's outlook. I myself have found myself reacting a lot more peacefully than I have in the same situation, just because things in general seem to be going well. Makes sense, right? But that's the proof that we truly do shape our own day. If you find yourself becoming frustrated with a situation, take a step back, a deep breath, and look what's going on. If it's something you can do nothing about in the immediate future--like starting your day off at work on the wrong foot for example--try focusing your thoughts on something that is pleasing in the long-run. By doing this, you will find that your entire day will go by more smoothly. I know that is easier said than done, but give it a try. What do you have to lose? If you truly want to remain calm in some turbulant situations, it's entirely in your hands. To know that you are handling yourself appropriately can be a soothing thought itself. And people do notice. They will ask you how you do it, and they will be nicer around you as well. As a manifestation of the domino theory, life truly is what you make it. And that is the final word on outlook.
7 Discussion 7
Credit

Have you ever seen somebody doing something very well and you could tell they were really putting some effort into it? Did you tell them they were doing a good job and that their hard work really paid off for them? What about this: Have you ever had somebody tell you that you were doing an outstanding job? If everyone thought about how meaningful something can be to someone else, we'd probably be inspired to share with them that they're doing well. And what's the first thing you want to do once you've put a lot of effort into something and saw it work the way you planned? Why you want to share it with family friends of course! Unfortunately all too often I see people who keep their achievements to themselves because they're scared that if they talk about it, others will perceive them to be conceited. Obviously that is not the case, but they are not guilty by themselves; They only think this way because nobody ever said, "Wow, what a great job you did," and hence never showed them that someone is interested. If we invest in the whole second it takes to give credit where credit is due, we automatically boost that person's self-esteem, and in turn we brighten up our own day. Another win-win situation. So the next time you put some effort into something special, don't be afraid to say, "Hey, look what I can do." In the end, anyone who thinks of you as conceited might just be jealous. And that is the final word on credit.
8 Discussion 8
Cause

Have you ever made the same mistake twice? We've already established that we all make mistakes. It's already been said that we need to admit to them. If we don't admit to ourselves a problem exists, any attempt at a solution will be half-hearted. And now comes the hard part. How do we make an effort that will in fact solve our problem? Or for those of you who rarely make the same mistake twice, how can we make an effort that will more efficiently brighten our lives? The answer sounds easy and is really not too difficult. Many people think about how they did something and it was wrong. Occasionally, you even get those who were brought up even better who identify why it was wrong. Then they tell themselves not to do that only to do it again and wonder how it happened. Next time you wish to correct something in yourself, try this: Ask yourself what inside you caused you to do it? When you identify that you can begin to work on what it was that caused you to do it. Once you succeed in that, you will find that your original problem will not come back to haunt you again. In addition, you will also have prevented other problems that could've stemmed from the same wrong thinking or attitude. So you solve your original problem, prevent similar ones from occuring, and you are better in touch with yourself. It's a win-win-win situation in which you will not make the same mistake again. And that is the final word on cause.

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