ARE YOU A COMPULSIVE OVEREATER?

Free Test:

• 1. Do you eat when you're not hungry or go on eating binges for no apparent reason?
• 2. Do you have feelings of guilt and remorse after eating?
• 3. Do you give too much time and thought to foo?
• 4. Do you look forward with pleasure and anticipation to the moments when you can eat alone and do you plan these secret binges ahead of time?
• 5. Do you eat sensibly before others and make up for it alone?
• 6. Is your weight affecting the way you live your life?
• 7. Have you tried to diet for a week (or longer), only to fall short of your goal?
• 8. Do you resent others telling you to
• 9. Despite evidence to the contrary, have you continued to assert that you can diet
• 10. Do you crave to eat at a definite time, day or night, other than mealtime or do you eat to escape from worries or trouble?
• 11. Have you ever been treated for obesity or a food-related condition?
• 12. Does your eating behavior make you or others unhappy?

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