THROWING TECHNIQUES

(LISTED BY CATAGORY)

Tachi Waza

Te Waza ~ Hand Techniques

Tai Otoshi - Body Drop  Seio Nage - Back Carry Throw  Kata Guruma - Shoulder Wheel  Uki Otoshi - Floating Drop  Sumi Otoshi - Corner Drop  Sukui Nage - Scooping Throw 

Koshi Waza ~ Hip Techniques

 Uki Goshi - Floating Hip Throw  Hari Goshi - Hip Sweep  Tsuri Komi Goshi - Lift pull Hip  Hane Goshi - Hip Spring  O Goshi - Hip Throw  Ushiro Goshi - Back Hip Throw  tsuri Goshi - Switching Hip Throw  Tsuri Goshi - Lifting Hip Throw  Koshi Garuma - Hip Wheel

Ashi Waza - Foot Techniques

Hiza Guruma - Knee Wheel  O Uchi Gari - Major Inner Reaping Throw  O soto Gari - Major Outer Reaping Throw  Sasae Tsuri Komi Ashi - Supporting Foot Lift Pull Throw  Harai Tsurikomi  Ashi - Lift Pull Foot Sweep  Okuri Ashi Hari - Foot Sweep  Deashi Harai - Advancing Foot Sweep  Ko Uchi Gari - Minor Inner Reaping Throw  Kosoto Gari - Minor Outer Reaping Throw  Ashi Guruma - Leg Wheel  Uchi Mata - Inner Thigh Throw  O Guruma - Major Wheel  O Soto Guruma - Major Outer Wheel  O Soto Otoshi - Major Outer Drop

Sutemi Waza

Ma Sutemi Waza

Tomoe Nage - Circular Throw  Ura Nage - Back Throw  Sumi Gaeshi - Corner Throw  Hikkomi Gaeshi - Pull Down Reversal  Tawara Gaeshi - Rice Bag Reversal

Yoko Sutemi Waza

  Uki Waza - Foating Throw  Yoko Gake - Side Body Drop  Yoko Guruma - Side Wheel  Tani Otoshi - Valley Drop  Yoko Wakare - Side Separation  Hane Makikomi - Springing Wrap Around Throw  Soto Makikomi - Outer Wrap Around Throw  Uchi Makikiom - Inner Wrap Around Throw