About Novalux Training
Novalux Training, located in Lindenhurst, NY, offers instruction in Qigong and Reiki.
QIGONG is an ancient branch of Chinese Medicine, with roots as much as 4,000 years in the past. Qigong is often translated as "energy cultivation". Through the use of moving forms, postures and meditation, qigong attempts to align the body, breath and mind into a unified whole. This cultivates and purifies our essential energy or Qi, resulting in better health and relief from many chronic conditions.
Continued Qigong practice develops our mental and spiritual aspects. You will develop greater self awareness but also develop an increased awareness of the universe as a connected whole. Together, these become tools to help us reach our full potential.
Classes are based on modern Medical Qigong which draws from a wide range of Daoist and Buddhist practices and techniques including:
Zhineng Qigong
Qigong Shibashi
Eight Brocades
Liangong
Six Healing Sounds
Sheng Zhen
Breathing and Relaxation exercises
Meditation and Qi Circulation practice as well as guidelines for healthier living, including the basics of Chinese Medicine Theory.
Instruction is offered in small groups or privately.
Group Instruction $15 per session or $50 per month
Private Lessons $30 per hour
REIKI is a Japanese system of energy healing developed in the 19th century by Mikao Usui.