RS or LS = Pain and Right Side Swollen			Prevent Prior Swollen Cycle From Starting…		Musinex 1200
				Avoid = Dairy, Chocolate, Caffeine, Bread, Sugar and Salt…		Lemon Water + Texas Pete + Distilled Water
	Garlic Inhaler			Good For You = Broccoli, Slaw, Sweet Potato, Radish,  Salad		Probotic, Vita C, Zinc, Oregano Oil  + Raw Ginger
DATE	RS	LS	I Ate This Food	I Drank This	Vitamin	Medicine	TIME